JBM Massage

26/09/2026

That tightness between your shoulder blades, the lower back ache that returns after a long day at work, or heel pain that makes those first morning steps uncomfortable these are issues that can benefit from more than a quick stretch.
JBM Massage, remedial massage is tailored to your individual needs, focusing on what is causing discomfort, what may be aggravating it, and what treatment is appropriate for you on the day. Whether you are recovering from sport or exercise, spending long hours at a desk, dealing with ongoing muscle tension, or simply feeling tired and in need of some time to reset, treatment is designed around your body and your goals.
The focus is on practical, individualised care to help support muscle relaxation, comfortable movement and recovery without forcing your body through a standard routine. Each session is designed to leave you feeling more relaxed, comfortable and ready to move.

25/08/2026

JBM Massage home clinic.

25/08/2026

New consultation room for JBM Massage.

11/07/2026

02/07/2026

Looking back, I loved my days on campus studying anatomy and developing my massage therapy skills. Today, I'm grateful to do what I love every day helping people feel their best.
Whether it's providing meaningful pain relief, promoting relaxation, improving movement, or simply giving someone the opportunity to unwind from the demands of everyday life, it's a privilege to make a positive difference with every treatment. Helping people feel healthier, happier, and more comfortable is what makes this work so rewarding.

09/12/2025

Just Be Moving (JBM) Fitness 2026
Functional movement group classes for adults 50+

Our classes are designed to help you maintain a high-quality lifestyle keeping you active, healthy, and happy in your own home and connected to your community.

I’m here to support you. Let’s do this together, and have some fun along the way!

Ready to get started?
Contact James on 0431 716 568 and let me help you set yourself up for a positive lifestyle change in 2026.
Website coming soon : )

James Madams is an accredited Personal Trainer, qualified Massage Therapist, and a registered practitioner with the Australian Traditional Medicine Society (ATMS).