Polesque

THE PILATES PRINCESS PACK

Every Pilates Princess knows… it’s not just a workout. It’s a lifestyle. ✨

Your essentials:
🤍 The matching set — non-negotiable.
🧦 Grip socks — because slipping is never the vibe.
🎀 The scrunchie — effortlessly pulled together.
💧 Water — hydrate like the queen you are.
🎧 Headphones — your playlist, your pace, your moment.

And why Pilates?

Why not?

Build strength.
Improve posture.
Move with intention.
Feel confident in your body.
And leave feeling like the best version of yourself.

So… are you a Pilates Princess?

We are.

✨ STUDENT OF THE TERM — CAIN ✨

We are so incredibly proud to announce Cain as our Student of the Term at Polesque! 🖤

Last term, Cain showed us the true values of Polesque, hard work, perseverance, determination, kindness and community. 💫

They have worked incredibly hard towards their goals, pushing through challenges and persevering even when things have been tough. They continue to show up, put in the work, and give their absolute best every single time. 💪✨

But what makes Cain truly special is the way they make those around them feel. They are always there to support and encourage others, celebrate their achievements, and lift people up when they need it most. 🫶

No matter what the day brings, Cain walks through the doors with a smile, determination and a willingness to keep going.

Cain, you should be so proud of everything you have achieved. You embody what Polesque is all about, and we are so lucky to have you as part of our Polesque family. ❤️

Congratulations, Cain! You absolutely deserve it! 🏆✨

Determination PoleFamily ProudCoach

✨ NEW TERM IS HERE! ✨
A brand new 9-week term is kicking off, and we can't wait to see everyone back in the studio! 💜

Here's what's happening this term:

🌟 Guest Instructor: Please give a warm welcome to Saskia, who'll be joining us for 4 weeks! She'll be bringing her incredible experience and passion to the studio. (Please note Saskia won't be teaching on 26 August.)

💪 Amy will be teaching our Monday night classes for the term, and we're so excited to have her on the timetable!

🧘‍♀️ Mat Pilates is here, giving you another way to build strength, flexibility, and support your pole journey. Use your pole pack to book.

💜 Jacky returns to teaching from 23 September, and we know you'll all be excited to have her back!

🎉 We're also thrilled to share that Alice is back next term! We've missed you, Alice, and can't wait to have you back in the studio.

✨ Don't forget,all of our terms are now 9 weeks, giving you even more time to progress, grow, and smash your goals.

🩷 Just a reminder that all pole packs are valid for 100 days from the date of purchase, and we can't extend these. (Unless of medical reasons with a medical certificate)

Bookings are open, so grab your spot and let's make this term our best one yet!

See you on the pole! 💜✨

# # #

Welcome to Polesque Saskia ❤️

With over 25 years of dance experience, Saskia began her career as a classically trained ballerina, receiving her first professional contract at just 16 years old. She later transitioned into figure skating, training under Olympic athletes, which helped develop the strength and conditioning she brings to her teaching today.

Saskia has been practising pole for six years and teaching for over four, specialising in exotic pole and floorwork. Recently, she began competing, placing 3rd in the Pro Hardstyle category at Exotic Generation Virtual Worlds and qualifying for the 2027 World Finals.

Passionate about sharing her knowledge, Saskia loves creating fun, challenging choreography while inspiring dancers to build confidence and reach their full potential.

Saskia will be teaching Wednesday evenings for 4 weeks during the new term.

5:00pm Floorwork
6:00pm Exotic

See you on the pole!

Mat Pilates is coming soon to Polesque! 🖤

It will be added to our new timetable, so get ready!

The best part? You can use your existing pole class packs to book your Pilates classes.

Behind the scenes, Mel C has spent the last couple of months completing her Pilates instructor training and is now ready to teach!

Mel's classes will focus on building pole-specific strength, core stability, flexibility, and body awareness, making them the perfect complement to your pole journey. Whether you're looking to improve your strength, control, or flexibility, these classes are designed to help you progress both on and off the pole.

We can't wait to see you on the mat! Stay tuned for the new timetable and class bookings opening soon. 💙

✨ A little update from us! ✨

As of 1st July, there will be a small increase to our class prices.

This wasn't a decision we made lightly. Like many small businesses, we've seen the cost of rent and day-to-day expenses continue to rise. To keep our beautiful studio doors open, our amazing instructors teaching, and our little community thriving, we've had to make a small adjustment.

The good news? 💕

You'll still get the same incredible instructors, the same supportive community, the same laughs, the same cheers when you nail a new trick, and the same amazing vibes that make our studio feel like home. 💖

This studio has always been built with so much love, passion and heart, and we're incredibly grateful for every single person who walks through our doors and supports us. Your understanding means the world and helps us continue doing what we love every single day.

Thank you for being part of our pole family. We can't wait to keep spinning, laughing, and growing together! 🩷✨

With love,
The Polesque Team 💕

📣 TERM 4 TIMETABLE – STARTING JUNE 22ND 📣
Our Term 4 timetable kicks off on June 22nd, and there aren't too many changes this term!

✨ A reminder to book your classes early to avoid missing out and ending up on a waitlist.

🔥 We've had so many requests for another Level 2 class... you asked and we delivered! Be sure to check out the updated timetable.

⏰ Don't forget to use up your class packs! We are unable to extend packs, and with 100 days to use them, there's plenty of time to get your classes in.

💰 Please note that class prices will increase slightly from July 1st.

💖 Know a friend who's been wanting to start pole?
If they book into a Beginner Pole class, you can attend their First class with them for FREE! Please let us know as soon as they've booked so we can allocate a pole for you.

❓ Got questions? Send us a DM.

Thank you for being part of our amazing pole family. We appreciate every one of you and can't wait to see you in Term 4!

Love,
The Polesque Team ❤️