08/10/2015
Getting the job done in our 9:30am Wednesday
FITNESS CLASS..
Come and join in !!
๐๐ผ๐ฆ
Excellence
Specific
Progression
Technique...
in PERSONAL TRAINING
08/10/2015
Getting the job done in our 9:30am Wednesday
FITNESS CLASS..
Come and join in !!
๐๐ผ๐ฆ
06/09/2015
Monday 7am TRAINING
We were here, Where were you?
01/09/2015
7am Monday - Advanced
Kettle Bell CLASS
"Here we go "!!!
See you there @
Transform Fitness
๐๐ฝ๐ฑ๐ฑ๐ช๐ผ
07/08/2015
Get your training done:
QUIT your EXCUSES,
not your workouts!!!!!
โ๐ผ๐ช๐ผ๐๐ป๐๐ป
05/08/2015
9:30am Wednesday
FITNESS CLASS ๐ฏ
"If it doesn't CHALLENGE you,
It won't CHANGE you"
03/08/2015
RESISTANCE CLASS 9:30am Monday morning!!
Getting the job done๐ช๐ผ๐ฏ๐ฆ
Great effort girls...
29/07/2015
Wooooow yeah !!!
๐battle ropes ๐ฏrowing
๐ช๐ผkettlebells ๐ฏ๐ญteamwork
Splendour BENDERRRRRR
IS NOW DONE !!!!!!
Time to hit the gym and get ready for SUMMER TIME !!
9:30am WEDNESDAY !!!!
6 Smith Street . Mullum
Transform Fitness
Fitness class.. ๐๐ผ๐๐ผ๐ฆ๐ช๐ผ๐ฏ
24/07/2015
Im so excited ...to let you all know that I'm taking on new classes at Transform Fitness !
Monday 9.30am-RESISTANCE
Wednesday 9.30am-FITNESS
Come and join in for a fun workout that will Motivate you & Challenge you !!
All ages... All fitness levels WELCOME๐ฏ๐ฆ๐ช๐ผ๐๐ผ๐๐ผ
Liz xx