Oja Yoga

Turiya is not a state to be achieved in a new place, but rather the recognition of one’s own essential, divine nature that is already present.

It is characterised by absolute peace, serenity and the absence of mental agitation or fluctuations of the mind.

We can access this inner freedom through connecting with nature from which we are not separate or in isolation from, as we are nature. We can access this bliss through connecting to breath and coming back into the body, the heart, the soul through our practice (sadhana) and the conscious actions we take, make and create of always moving towards love. Going in the direction of love.

This reel is coming in hot and REAL and raw. Human to human, heart to heart, no pretending, just true prana and presence. Come join me at yoga this Saturday (and every Saturday thereafter) at 10am for 75 mins of returning to love, choosing yourself, reclaiming life and deep nervous system reset. Here, it’s not about how flexible you can be, we focus on energy expansion first- connecting to nature, grounded self energy and each other and even the cosmos if you choose too. I’ve missed you all so much. I had to take time away to heal from a few big things. I never found my 2026 horse to gallop forward on so I’ve turned myself into a unicorn instead. Riding the rainbow (staying on my true path) and able to fly again. I can thank my sadhana (personal practice) and the beautiful vast ocean healing for this gift. Wings to fly again and I’d love to share this with you and sprinkle a bit of this bliss your way. Book on my new website!!! Everything has upgraded! New bright beginnings! Same temple space in Mullumbimby. kriyamethod.au awaits you. I can’t wait to see you!

What a love fest it is having the honour to host hens parties… It’s quite a hit and this one filmed here is the 13th hens party I’ve hosted over the years! Hiring Kriya Method for your Christmas party, family reunion, friends getaway, work functions, corporate event, special gathering, special needs group is also highly popular and rated.
You name the event and I’ve catered tailor made personalised sequences and sessions for all sorts.
The best thing is I love to pour all of my love into making it extra special and go the extra mile.
What are you waiting for? It’s a good- actually gold idea! Co regulation with people you care about or co exist with. Build capacity and confidence and calm and clarity… together… and it’s delivered so it’s FUN and inclusive- no need to be flexy or sexy.. just daggy and real and open to experiencing energy expansion.
Sounds good right?
Because it is.
Drop me a DM or book online via the web - the bio is in the link.
I look forward to hearing from you and treating you and spoiling your group soon 🙏🏽🫶🏽