Ten10 Fitness

BEACH (HIIT) SESSION!!!
Wed 16 Oct, 6am
Nth Mullaloo (Key West)

Rain, hail or shine......

Ten 10er's are loving exercising in the outdoors!!

Great effort this morning gang!

Come and join us:
Tue / Thu - 9am (HIIT)
Fri - 9am (Boxing)

Ten10 Outdoor Group Exercise Classes are BACK!!

Time to kickstart your exercise habit or change it up in the fresh outdoors.

HIIT:
Tue / Thu - 9am (45 min)

Boxing:
Fri - 9am (45 min)

6am HIIT classes returning soon. All welcome:)
DM for more details.

Thank you...

All the loyal and committed Ten 10ers who keep turning up rain, hail or shine!

It’s a great little tribe we have and a joy to coach.

Keep it up and “stay hard” while Ten 10 Fitness goes on hiatus for the next 3 months in search of faraway adventures! 💪💪

Fantastic 6am beach session from the Ten 10ers this morning!!

No better way to start the day. Especially the refreshing, healing recovery dip in the ocean that follows!

your best life

Happy New year! Bring it on in 2024!!

NOW is the time to action your words and kick start your exercise habit!

Outdoor HIIT and Boxing classes in the fresh air in small groups of between 2 – 8 like-minded people.
Mobile PT also available.

Class Timetable
HIIT:
Wed / Fri - 6am
Tue / Thu - 9am

Boxing:
Fri – 9am

All classes 45 mins.
Korella Park (Mullaloo) - east end.
All abilities welcome.
20 years’ experience.
No contracts.
Contact Dave for more info or if coming for the first time.
ten10fitness.net

Feeling the urge to work off the Christmas cheer?

No better way than an outdoor group HIIT or Boxing class!

Class timetable this week:
Wed 27 Dec - 7am HIIT (45 mins)
Thu 28 Dec - 7am Boxing (45 mins)
Fri 29 Dec - 7am HIIT (45 mins)

See you there!!

Back to normal timetable from 2 Jan.

Ten10ers HIIT the beach this morning for the early sesh!

The soft sand runs were tough, but the cooling recovery dip in the Indian Ocean made it all worth it!

Best way to start the day!💪🙂

Don’t wait until the New Year! NOW is the time to kick start your fitness habit and be your best!!

The mornings are bright and cool – the perfect time to get outdoors and enjoy a HIIT or Boxing class in the fresh air in small groups of between 2 – 8 like-minded people.

Class Timetable
HIIT:
Wed / Fri - 6am (45mins)
Tue / Thu - 9am (45mins)

Boxing:
Fri – 9am (45min)

Korella Park (Mullaloo) - east end.
All abilities welcome.
20 years’ experience.
No contracts.
Mobile PT also available.
Contact Dave for more info or if coming for the first time.
ten10fitness.net