esaints_stoupas

I’m stocking up on this!

Limited edition grape pre workout is available today!

Discount link in my bio

Don’t blink, you’ll miss out 🫣

I’m stocking up on both of these limited edition flavours as they won’t be on the website for long 😭

They dropped today!

- Discount link in my bio

Blink and you’ll miss out!🫣

Greece 2025 🧿

Congrats & 🎉🤍

👀 Wednesday 6pm 👀

12 years of lifting - 7 years of that I’ve spent powerlifting
I didn’t deadlift before I started powerlifting because I had back pain… now it’s my strongest lift!

I couldn’t bench 85kg because my shoulder was no good, now I can bench close double that!

I never thought I could step on platform and lift, always being a stage fright boy when I was younger.

I thought I was going to be a failure in school, now I’m doing what I love.

I’d never have guessed that I would be a powerlifter, or a business owner who owns a gym and works with his best mates or coaching 30+ people year round, taking them under my wing and guiding them towards their goals.

Moral of the story… anything can happen if you make the effort.

My advice:
- Don’t value money to the point where it stops you from investing in your goals.
- You earn the right to believe in yourself by your repeated actions, give yourself reasons to believe in yourself.
- Life’s short… too short to not to succeed, f**k the general way of life, work harder than you “should” and spend money on your passions.
- Be a good person, give a helping hand to those who deserve it.
- Stand up for yourself, don’t let people walk on you.

Cooked, ate heaps, fell asleep… that’s Christmas in a Greek household ahahah

These are my top guidelines for living the gym life and making sickening progress! Swipe🤟🏻

Give me at least 6 months to help you implement these guidelines into your life - You’re one DM away from making 2024 your best year in the gym 😉💪🏼

PS. This post took way too long to make lol