CrossFit Mt Eliza

antee you'll never get bored. Classes are limited to 8 people, to ensure that members get individual attention in every class and get to know one another by name. We cater to all levels of fitness, so ignore those nay-sayers who say CrossFit is “hardcore” and “only for elite athletes”. Come and see for yourself that everyone can train hard and safely and get real results. Head Coach Alasdair Hislop has always had a passion for health and fitness. He’s spent many years studying physiology, mobility and training techniques and passionately believes CrossFit is the perfect training program for anyone who wants to improve their quality of life. It’s his mission in life to motivate, instruct and inspire his members to help them smash their goals and live fuller, healthier lives.