04/09/2026
Pre Summer Shred 8 week challenge!
Get fit
Get strong
Get shape
Get healthy
Get the new lifestyle you want
Weigh ins from 1st October until the 7th October
Challenge finishes from 26th November until the 2nd December (depending on your first weigh in date)
Training options are
Classes
Gym usage
Personal Training
Small group training
Only one male and female winner will take all the $$$
Contact us to find out more information and book your self in!
30/08/2026
Hit the gym Monday and get your week started right.
Get your week done βοΈ
24/08/2026
Well done to Matt on his 8 month transformation πͺ
31.76 % bf down to 14.91%
31.7 kg of fat down 12.4kg
Matt has been utilising our challenges to keep chiseling away at his fitness goals and itβs working.
Sustainability β
Life style changes β
The right environment β
Discipline β
Consistency β
19/08/2026
Well done to these two guys on their 8 month transformation π
Kayn Luff
A total of 14% lost (24% down to 10%) 59% lost
14.1kg of pure fat gone.
Ben Wallace
A total of 15% down (29% down to 14%) 52% lost
22.4kg of pure fat lost.
Great before and after guys πͺ
18/08/2026
The menβs results are all done and for the first time ever we have a 4 way tie!! The win by 2% clear rule applies.
Well done to these 4 guys
Ben - 22.88% down to 14.11 - 38.33%
Jordy - 17.23% down to 10.4% - 39.64%
Matt - 24.2% down to 14.91% - 38.38%
Ethan - 13.49% down to 8.1% - 39.95%
Congratulations to Ben not only on his win but also winning the most fat kilos lost - 25.1kg fat down 12.9kg total - 12.2 kg of fat lost.
Thanks to our sponsors
OBrien Real Estate Mornington
Rick Mounajed
Mornington Mazda
Donato Cafe Mount Martha
Concrete Logic Pty Ltd
All Out Plumbing
Fine Weld
14/08/2026
Congratulations to our winners of the 8 week body transformation challenge!
1st π₯ Abbie - 37.76% lost - 23.70% down to 14.75%
2nd π₯ Nikki - 35.37% lost - 25.19% down to 16.28%
3rd π₯ Holly - 29.28% lost - 35.38% down to 25.02%
Most kilos of fat lost - Holly - 11.7kg
Best transformation goes to all 3 girls π
Well done to everyone that entered and more female results will be posted.
Menβs winner announced Tuesday night.
Thanks to our sponsors
Rick Mounajed
OBrien Real Estate Mornington
Mornington Mazda
Concrete Logic Pty Ltd
Donato Cafe Mount Martha
All Out Plumbing
Fine Weld
12/08/2026
Well done to Holly on her 8 week transformation π
Her results will be posted next week as she is currenlty in the running to be in the top 3 results.
What we can say is she has lost over 11kg of fat in 8 weeks π
Well done π
Thanks
Rick Mounajed
All Out Plumbing
Donato Cafe Mount Martha
Concrete Logic Pty Ltd
Mornington Mazda
OBrien Real Estate Mornington
Fineweld
08/08/2026
Congratulations to Abbie Taylor on her 8 week transformation πͺ
Her numbers will be posted once all weigh ins are completed in the coming weeks and winners are posted π