Reach your peak personal training

Beautiful Winters morning for our first training hike for some of our Grampians crew!
10 weeks til we head off.
Hope you’ve all got outside in this lovely weather ☀️

Looking for something to do Melbourne Cup Weekend?
Want to feel wild and have an adventure.
No phones, emails & notifications
No controlled environment
Just weather you can’t negotiate with
A path you don’t know
A body that has to work
A hunger that makes food taste incredible
Tiredness that deserves sleep
And enough silence to hear yourself think

Get ready for an unforgettable hiking adventure in the majestic Grampians. We’ll travel by bus from Mornington and each day you’ll be dropped on and collected from the track, so you only carry a light day pack. Explore the spectacular Grampians scenery by day, then return to hot showers, a proper bed and plenty of comfort at our unique accommodation in the Mount William shearers’ quarters. We’ll also enjoy a memorable dinner at the iconic Royal Mail Hotel in Dunkeld. It’s the perfect combination of adventure, peacefulness, stunning scenery, comfort, great food and company.
Get in touch for itinerary and costs or to secure one of only 4 spots remaining.
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Let’s do this. Finish Winter Strong 💪💪💪💪

Last chance to book into Daily Habits 28.
Starts tomorrow 3 August.
Let’s smash away the last month of Winter and feel strong, energetic & healthy!

Finish Winter strong with DAILY HABITS 28
New program starting 3rd August.

Feeling like Winter has knocked you off track? Im sure you’re not alone.

Daily Habits 28 is a simple 28 day accountability program designed to help you rebuild healthy routines, regain your motivation, and create habits that last beyond winter.

Together we’ll focus on the small daily actions that make the biggest difference, moving your body, eating well, staying consistent, and showing up for yourself every day.

Don’t wait until spring to make a change. Start now, build momentum, and finish winter feeling your best.

Join us and let’s get back on track together. Starts 3rd August.

Are you looking for an adventurous break with a bit of challenge but still want a warm shower, hot meal and comfy bed at the end of the day? Look no further, I have two perfect options for you.
Details were emailed out to my hiking database yesterday. If you would also like more details, please let me know.

Check out these two legends - Marcelle & Lucy reached their Peak at the Salkantay Pass in the Peruvian Andes. It sits at 4600metres above sea level.
It took them 5 days of hiking to get to this point where the air is very thin. They toughed it out all the way to the top while others in their group took horse rides and train rides. They were grateful for all the gym strength sessions they did in preparation.
Congratulations ladies and thank you for the fantastic photo in your Reach Your Peak hats 🙏🙏

Day 7 & 8 of the Cape to Cape Hike

Well… this post is better late than never!! 🙄😆

Day 7 was our final big hiking day — 21.5kms from Cosy Corner to Cape Leeuwin.

Another incredible day of ever-changing landscapes, with some amazing rock formations, another epic 6km soft sand challenge, and the Cape Leeuwin Lighthouse slowly coming into view as we made our way closer and closer.

After exploring the lighthouse, where the Southern Ocean meets the Indian Ocean, we jumped on the bus for a well earned relaxing drive to Busselton.

New digs, hot showers, clean clothes and a celebratory dinner marked the end of our 135km Cape to Cape adventure 🎉

Day 8 was all about taking it easy, breakfast in Busselton, a visit to the famous Busselton Jetty (the longest pier in the Southern Hemisphere at 1.8km), then it was time to head back to reality and catch our flight home.

A huge thank you to this amazing group. ❤️

Travelling in a large group can have its challenges, and hiking together adds another layer with everyone having different walking styles, paces and preferences, but this crew absolutely nailed it. They blended together seamlessly, supported each other, laughed lots and made the whole experience so much fun.

As Tezza summed it up perfectly “Best hike ever.” 🙌

If you’d like to be added to my hiking email list, send me a DM with your email address. I’m currently putting together some exciting hikes for late 2026 and early 2027 🥾🌿

Keep up your June Challenge this long weekend with classes Saturday & Monday mornings.
The best time of year for indoor training! No excuses.
💪👊💪👊💪👊💪👊💪👊💪👊💪👊💪👊