CrossFit Bayside Melbournes leading functional CrossFit box.
We have a program to suit everyone from beginners courses, Personal training, corporate sessions, pre and post natal training and kids sessions plus an awesome infrared sauna
Ask a coach EP4.
What would you say is the most controversial thing about CrossFit? Here’s my take on it. 😊
Coaching highlight of the month #1
Your sn**ch isn’t broken. It’s just missing three things.
Extend the hip.
Shrug the shoulders.
You and the bar rise together.
Small fixes, big lifts
Great question this week! 🔥 My opinion of course and others may differ.
Drop questions below or send in the DMs.
Week 2. 💭
Some great questions last week! This one is from Scott!
Drop a question in the comments or shoot us a DM.
We outgrew the project, but not what we stand for.
Introducing CrossFit Bayside - ignite meaningful change through movement. ✌️
#2.0
16/06/2026
Did you know that when you come to CrossFit on a cold winter morning, you leave warmer? 😉 hint hint you should probably show up in winter✌️🤣
More than just a gym.
| Monday | 6am - 8am |
| 9:30am - 7:30pm | |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7:30pm |
| Saturday | 7am - 11:30am |
| Sunday | 8am - 11am |