FitHouse Aus

We love training you Kirbs ❤️

🚨 MOORABBIN 8 WEEK WINTER CHALLENGE 🚨

Sick of your same old fitness routine?
Ready to take your health & fitness to the next level?

Join our program of STRENGTH, SWEAT or RUN classes to start achieving your goals. Drop body fat, add muscle mass, run stronger, feel great - whatever your goal our program will get you there 📈

CHALLENGE STARTS JUNE 3 (join now for early access)

✅ unlimited training
✅ meal plans
✅ body scans x 2
✅ FEEL GREAT
✅join with a friend and save!
✅ weekly ($55pw) or upfront ($400 total cost) payment options

WIN 12 MONTHS TRAINING FOR BEST TRANSFORNATION
A reward for your hard work.

To get started click here

Pricing 8 Week Challenge - Starts Monday June 3 Unlimited Classes2 Body ScansWIN a year of free training!!New to Fithouse? Start with a FREE 7 day trial Questions? Shoot us an email to [email protected]

athletic / hyrox sesh monday 🥵

tough but rewarding 📈

750m ski | 60 secs rest | repeat
750m row | 60 secs rest | repeat

sled pull 15m + sled push 15m | rest 30 secs x 4

wall ball 30 | rest 30 secs x 4

burpee broad jump 10 | rest 30 secs x 4

24kg walk lunge 30 | rest 30 secs x 4

500m row | 60 secs rest | repeat
500m ski | 60 secs rest | repeat

SWEAT EQUITY 😅💦

Making time for this weekly👇
Daily movement ✅
10,000 steps ✅
3-5 gym/yoga/pilates sessions ✅

Builds up your sweat equity to enjoy more of this carefree 👇

✅ Nights out on the booze (moderation)
✅ Meals out without stressing about calories
✅ No calorie counting
✅ Eating more of the foods you enjoy

Take it to the bank! Build up that sweat equity to enjoy more of what you love

HYROX
Well done to everyone who smashed it out today. Sammy is the clubhouse leader at 1hr7mins 🥵 👏

8 x 1km runs 8 x functional stations.

Back again in 4 weeks, get your team ready or go alone

TOUCH THE LINE 💯

Touching the line is the ultimate metaphor for how well you do the little things - showing up on time, training until the clock stops, completing every metre and so on.

When all is said and done little things stack up, good and bad. What you chose to ignore will become your reality.

No matter your fitness level an attitude of “I do all of what’s required” versus “near enough is good enough” plays a huge role in your success

What areas in life do you need to stop missing the line? Training, parenting, friendships, relationships we all need to touch the line because one day we all realise that little things are big things 👊🏼

Have a great day!

🚨🚨Kickstart your 2024 and join the Fithouse Abbotsford 6 Week Challenge🚨🚨

👉 starts jan 29
👉 2 x body scans
👉 unlimited classes
👉 $1000 cash prize for best transformation

‼️BONUS join now and start training straight away adding more value‼️

Current members can join (your current membership/pack will be paused throughout the challenge)

Link in bio to kickstart your 2024 year with a bang ‼️

Excited for the year ahead 🙌
Classes are back next week
Monday with .courtie
Tuesday with .jeffdalman

Our first 6 week challenge starts Monday jan 22
- unlimited classes
- pre and post body scans
- infrared sauna included
- $1200 cash prize
Sign up now for just $197 for all!