Mana Fitness Solutions

The great Notting Hill Corporate Challenge is on 💪🏻

With so many corporate businesses we are supporting around our community.. now it’s time to really compete!

Same routine. Same desk. Same excuses?

🔥 NOTTING HILL BIZ FIT CHALLENGE

8 weeks to move more, get stronger, build better habits and feel great heading into Summer 2026.

$199 gets you:

💪 30+ fitness, strength, Pilates & stretch classes
📊 Body Scan at the start & finish
🎯 Optional personalised goal setting
🎒 Challenge bag + water bottle
📸 Optional before & after photos
💌 Workout Wednesdays
🏆 $200 top male prize
🏆 $200 top female prize
🎁 Milestone & mini-challenge prizes
7 September – 30 October

Challenge yourself now. Thank yourself later

Link 🔗 to join below.

Out and about with some of our awesome members at our dedicated sponsors venue Notting hill hotel .

Always a fun time and great atmosphere here 🙏🏾

Stop by the famous “Nott” for food and fun 🤩

💛🖤

About last week..

Winter prevails but having a place to exercise, connect with like minded people will always warm up your soul.

Onsite or offsite 💪🏻



💛🖤

What an honour to be one of the nominees in the 2026 Monash Business Awards 👏🏽 👏🏽

We are extremely grateful and proud that our long term service in the Monash Community has been recognised.

From, local sporting clubs, community houses, churches and corporations we love supporting and serving.

Win or lose we will continue our journey together with our amazing community and members 🖤💛

Well done to our super mum, Susan for completing her first F.I.R.E (Focused Intense Resistance Exercise) program with us.

What is F.I.R.E?
It’s our signature focused strength training program for all.

Hear what Susan had to say about it:

What did you find challenging about your experience with a structured strength program- FIRE?

"At first I felt completely out of my depth, very uncoordinated, and weak. I also am not a morning person"

How did you overcome it?

"As the weeks went on I felt stronger and with every week that went by, I enjoyed the strength program more and more. I actually looked forward to the training and was glad that I chose mornings as the rest of the day was free"

What did you enjoy the most about being at Mana and strength training?

"I love that I feel healthier, I love that Mana is a smaller gym and the support I have received from Ana and Jose. I love that Mana has people of every size and fitness level and everyone is so kind and encouraging"

Do you have any advice for someone who might be in the same position as you were before starting this journey?

"I would say you will not regret joining Mana and doing the strength program. As a matter of fact my only regret is not doing it sooner"

Are there any lessons you learned?

"I have learnt that you should always make some time for yourself to look after your health, so you can enjoy your life even more no matter what age you are"

Thanks Susan!

Want to trial F.I.R.E?
PM us now.