The world’s first infrared group training experience. All classes are heated and just 30 minutes.
01/09/2026
Dads. Brothers. Sons. Mates. Bring them all in 🙌
This Father’s Day grab a 30-minute infrared session together and walk out with a free coffee on us
🕥 7am, 8am, 9am, 10am | Sessions only this Saturday 5th of September
Book now before they fill up 🔥
The Frequent Sweater Charts are coming out for September! 🌺 Spring is just about here and the sun is shining more! ☀️ Why not do something special for yourself, hit 12 sessions in a the month of September and you could win $150 at Longevity HQ • Biowellness 🖤
22/08/2026
What a day! 🥹✨ Our Grand Opening is officially here, and I couldn’t be more proud to be part of the J.I.M Mona Vale team!
A huge thank you to the incredible team who have helped bring this studio to life, and a very special thank you to My Gosh Mona Vale for keeping everyone fuelled with the most delicious catering today! ☕️🥐🤍
Feeling so grateful for everyone who has supported us, celebrated with us and helped make today so special.
Here’s to the beginning of something amazing! 🫶🏼✨
Hannah x
Studio Manager | J.I.M Mona Vale