Rumble Mona Vale

Rumble Mona Vale

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Half Boxing ✖️ Half weights 🥊
45 mins 💥 full-body boxing-inspired group fitness Join us at Rumble Boxing in Mona Vale for an invigorating fitness experience.

We offer boxing and strength group fitness sessions suitable for individuals of all fitness levels. Our unique fitness boutique in Mona Vale seamlessly combines the art of boxing with the transformative benefits of strength training in a single class. Each 10-round session is a dynamic, full-body workout featuring high-intensity interval training (HIIT), metabolic conditioning, and engaging strength and cardio circuits.

28/08/2026

You want more than a workout.
You want to leave different than you walked in.
If that sounds like you — Game On. 🥊

26/08/2026

Sign up as an Unlimited member this August and we'll kit you out — a fresh pair of gloves, on us 🥊 Sign up via the link in our bio or give the studio a call to lock it in.

19/08/2026

Hard mode is better with someone next to you. Bring a friend into Rumble and you'll both walk away with something to show for it. Refer via the link in our bio or ask the front desk how it works.

17/08/2026

When it gets hard, what do you do? Do you walk away, or do you find another gear you didn't know you had?
At Rumble, when we're faced with a challenge, there's only one answer. Game on 💥

12/08/2026

You don't need the gear. You don't need experience. You don't even need to feel ready — nobody does the first time. All you need to do is show up. Walk through the door, wrap your hands, and let the work take it from there. That's it. That's the whole ask.
Your first class is on us.

10/08/2026

Lieke McIntosh OHHHHH WOW!!!! What a superwoman 😍 600 sessions!!!!! Showing up consistently with a smile on her face. We love having you in studio❤️well done on a wonderful achievement

10/08/2026

Haven't started yet? Good. Week two is exactly where you come in — and there's still plenty of hard mode left to find!

07/08/2026

Doing hard stuff = Growth 🪴

Now's the time, book your bag 🥊

05/08/2026

Day three of Training Camp and the floor hasn't stopped moving.
This is what showing up looks like. Keep going!

03/08/2026

Sign up as an Unlimited member this August and we'll throw in the gloves. 🥊
No catch. Just show up and start swinging.
Hit the link in our bio or call the studio to get started

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Location

Telephone

Address


10 Park Street, Pittwater Place, Suite C21
Mona Vale, NSW
2103