25/08/2026
๐ง Come for the trivia, stay for the laughs, leave knowing youโve supported our community.
๐๏ธGrab your ticket via reception or the Y gymnastics app โpro shopโ
Creating happier, healthier, connected communities through our Health & Fitness facilities and our Gymnastics programs.
YMCA NSW acknowledges the Traditional Owners of the lands we work upon and we pay our respects to Elders past, present and emerging.
25/08/2026
๐ง Come for the trivia, stay for the laughs, leave knowing youโve supported our community.
๐๏ธGrab your ticket via reception or the Y gymnastics app โpro shopโ
POV: Bestie returns from Europe ๐
One class. Different perspectives. Which word matches your energy during one of our classes ๐ค
Day one energy โก๏ธ
Please welcome our new Fitness Instructor Annaliese ๐๐ฝ
11/08/2026
๐๐ฝ Staff spotlight
Congratulations to our 2 amazing coaches Sian & Kate on reaching 5yrs of service with The Y Caringbah.
Thankyou for your commitment, dedication and the positive impact you both bring to our Gymnastics program and the centre.
๐Your smiling faces and endless energy are something that we all look forward to seeing each day.
Using 100% of our brains ๐
Plot twist: the camera guy becomes the content ๐ซฃ
05/08/2026
Shoutout to our highest fitness attendeeโs throughout the month of July ๐๐ฝ
Acro Level 4 & 5 Trial #1 done ๐๐ผ๐
A great first competition for the year for all these girls, some great routines and lots of smiles were on show.
Now its straight back to the gym and working hard to improve for Trial #2 โจ๐๐ฝ
๐ฆธ๐ฅ POW! What an AMAZING Superhero Week we had in KinderGym! ๐ฅ๐ฆธโโ๏ธ
Want to join the fun? ๐๐ Click the link below to grab your FREE trial and discover why our Kindergym sessions are a favourite for little movers! ๐
https://www.ymcansw.org.au/sports-journey/
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 7am - 4pm |
| Sunday | 7am - 12pm |