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Your Body Engineer
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Your Body Engineer offers premium personal training and sports specific programming. Wayne is a sports science graduate, coach & trainer
27/08/2023
Congratulations to .m.jensen proving you can get strong while training for a half marathon. Deadlifts 200kgs for the first time on Tuesday and followed it up with another on in the half marathon today. Love it when a plan comes together😀.
16/07/2023
27/03/2021
Congratulations Fox on dropping a monster 63cm PB and national qualifier last night.
Yes 280kg (meant to be 260kg but I miscalculated)
Last heavy session before state championships in 2 weeks.
Followed up with 5 x 3 reps Trap bar jumps
23/12/2020
This is what I love about my work. Thankyou for the opportunity to help you Yvonne and for the feedback 😊
20/03/2020
There are the new restrictions for indoor functions including gyms of 4 square metres per person This is a picture of what 4 square metres looks like. The 4 kettlebells marking out each corner, as you can see the bar actually extends beyond that. I will be continuing to offer Personal Training at the moment.
We have cleaning products, disinfectant and hand sanitiser for your hygiene needs.
Plus puppies
06/10/2019
On my way to gold in m45 Shot Put at Australian Masters Games
Still just standing throws at the moment until I get a bit more strength and stability in my right knee.
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Location
Category
Telephone
Website
Address
3A/16 Birmingham Street
Mile End South, SA
5031
Opening Hours
| Tuesday | 3pm - 8pm |
| Thursday | 3pm - 5pm |
| Friday | 3pm - 8pm |