04/12/2016
Can't train for 8 weeks!
I will get over that!
Food doesn't change
Mean & lean !!!
U r what u eat . Food prep in progress 👍💪👌🏋
LEAN & HEALTHY 😉
Dale Leonard Personal Training
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Personal Training,
Training Programs, Nutritional Advise,
Consultations on where to begin/how to maintain or programs to use in the gym.
Offering Personal 1 on 1 training, Boxing classes, Indivialual Training programs,
Nutritional advice,
Consultations and were to begin/ how to maintain or programs to use in the gym. Retailing Weight belts and Whey protein powder.
04/12/2016
28/11/2016
Hernia sorted. Now for the recovery. No lifting for 6 to 8 weeks 😡
Sorry guys, can't receive messages on Facebook. Please Ring or text me. Thanks . Hopefully Telstra are getting it sorted 😡
10/09/2016
Hard core trainer Chris, rocks up to training with with his favourite towel . Lol
Sorry guys, can't receive messages off Facebook. Please text or phone 😡
15/08/2016
Well done Rudi, dropping 5 .5 kg in 4 weeks . EASY ,good food & consistent training is all it takes 👍💪🏋👌
28/05/2016
Gotta love leg day
21/05/2016
Beautiful sunset on the river . Love it
28/04/2016
I have been training and coaching Sally Woulfe now for a little over 8 weeks. Showing amazing condition already. GO GIRL. Sally will be competing in 2 months time in Melb.
Photos on left are from 8 weeks ago . Photos on right are last week !!!
20/04/2016
Well done to all the guys from CAT today.
Smashed out a 45 min intense boxing cardio session
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Location
Category
Telephone
Website
Address
Old Fire Station, Orange Avenue, Opp Vic Roads
Mildura, VIC
3500
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 2pm |