The Body's Balancer

Beautiful morning class at Tranquil Waters Cullulleraine doing Great Crane Chi Kung

This weekend we have a Yoga / Tai Chi group staying with us. We are fully catering for them.

They have just enjoyed a breakfast of bacon, eggs, baked beans, mushrooms and toast and are now off doing their Tai Chi.

Lunch for today will be zucchini slice with pumpkin,feta and spinach salad and a pear and rocket salad.

For Dinner they will be having Roast Beef and veggies, following by fresh fruit salad and Icecream.

We do all the cooking and cleaning up for the group so they can relax and enjoy their classes and our beautiful lake.

If you would like to book a group stay with us please phone or message Maureen to find out more 0488571675

For more info on the Tai Chi / Yoga group contact Clint The Body's Balancer

Great week massaging at Mundi Mundi, Kevin and Evelyn did an amazing job setting up a successful site. Top musicians also.

Mundi Mundi Day 1

A simple way to live life, explained beautifully by a Tai Chi practioner. 🙏

The Mindfulness Habits of a Tai Chi Master Learn Master Gu’s inspiring mindfulness habits...If you want to learn more with Master Gu, he offers a free Taoist Wellness Wisdom course. We think you’ll re...

Students and followers please enjoy this shabashi(18 movement) set to help you relax and get the benefits of Chi Gong .

Send a message to learn more

Thank you Paul and the crew in Ouyen for having me massage at your annual tennis tournament. Feeling loved as tent is set up inside a marquee keeping it a little cooler on this 41° day. The players are loving it 🎾

Massaging at Red cliffs tennis tournament. Thanks to all, and looking forward to future events. Great social outing, wonderful community.

Continuing a deeper understanding of the stomach this month, it is helpful to trace the line of energy, which is the stomach organs external expression through the body.
Concentrating on the stomach as you trace this line with your hands or fingers from the eye around the face to the hair line, down the neck and continuing all the way down to the second toe, on both sides of the body.
Good luck and keep up your practice as this organ is an Earth element and things of the earth need time to grow. A nurturing environment and feeding every day.

Seasonally "The Stomach" is the organ of the month of February. It's great to be more aware of your inner and outer being because everything is connected.
It is an Earth element and helps you in the present moment, ie: hunger.
Chewing food properly takes strain of your stomach and minimising over thinking and worry will also aid digestion.
A gently massage under the rib cage will help, and any movement to this area increases muscular tone and blood flow.
This organ is most active between 7am and 9am, so it is a good time to do these gentle practices.