14/05/2025
I'm good at lots of things but linking my FB with Insta is not one of them. See you soon :)
TA Personal Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TA Personal Training, Gym/Physical Fitness Center, 11 stafford Street, Midland Junction.
14/05/2025
03/12/2024
To all the beautiful midlife women of Perth. It's time to book in your own gift that's just for you.
There are 2 offers available and you can win both. If you re lucky.
1. All first sessions are FREE IN JANUARY so referred a friend and check us out. Sessions are limited, so don't hesitate.
2. Head to our website and subscribe to being in the running to win 5 FREE SESSIONS. We promise not to spare you we touch base no more than monthly with some tips to stay motivated.
www.TApersonaltraining.com.au
See you soon
Claire
10/11/2024
What are your fitness goals? Is it to,
* Return from injury
* Mobility
* Build Strength
* Holistic Wellness
* Balance and Co-ordination
* Functional Fitness
* Body Awareness
* Muscle Development
Notice that we haven't included * Lose Weight * that's because this WILL happen if you focus on any of the above goals. Prioritizing movement, good nutrition, improved sleep and stress management will result in a healthier, more self loving you. Whatever your goal is, we are hear to help. Head to www.tapersonaltraining.com.au to book your first session today
02/10/2024
What is Trauma Aware Personal Training?
Your Personal Trainer is a qualified Trauma Specialist and Certified Personal Trainer. They are registered with both an exercise and a therapeutic governing body. They understand and apply the principles of trauma aware personal training.
The key principle of Trauma Aware Personal Training is that you should always feel safe.
Principle 1 - SAFETY
Principle 2 - CHOICE
Principle 3 - COLLABORATION
Principle 4 - TRUST
Principle 5 - EMPOWERMENT
What does that look like at TA Personal Training?
Private Gym
No Mirrors
No Photos or Videos
No Weigh Ins
Unique Programming
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Location
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Address
11 Stafford Street
Midland Junction, WA
6056