Yoga with Ika

Proof of life ✨☀️ g’day from Melbourne!

When the photographer says, “strike a pose”
Just making the most out of my Bridgerton ticket 😅💁🏻‍♀️

“Open up your heart to new opportunities and new experiences 🤍”

Let’s not only open up our presents, but also our hearts and bodies as we work on our backbends this month of December! Join me every Saturday at 12:30PM for Yoga Basic focusing on our backbends and splits.

Hope to see you in class! ✨❄️

✨Big smiles for my yoga glow-up ✨

From yoga challenges to an online yoga studio to teaching weekly in-person yoga classes for like-minded individuals in a beautiful studio.

What started as a love of the practice transformed into a passion to share it and I’m still in awe of how far I am into my journey as both a yoga teacher and student.

Forever grateful to our family, our online yoga community, teacher and all of our students for the trust and support since day 1. Wouldn’t have made it this far without you all. From the bottom of my heart, thank you 🙏🏼

📸: .bites

Posting our October yoga class photos to commemorate my weekly class over at and . Happy to see both regular students and new joiners in our sessions!

It is and will always be an honor to share this practice with you, friends! Hope to see you in future sessions over at MIP and YogaPod, while we still can 🙏🏼

Happy International Day of Yoga!

Grateful to everyone I met in this journey: our yoga community, my teachers and all my students who continuously join our online and in-person classes and who constantly show up for themselves.

Hoping we remember today, on days we practice yoga poses (asanas), and even on days we don’t, that yoga is not just the physical practice but also the spiritual and mental. So let’s practice yoga outside of the mat by spreading kindness and compassion to all we meet.

Love and light to all! 🙏🏼✨

Life update ☀️

I’m having the best time leading Vinyasa classes this month with at our studio. I was hesitant coming back to teaching at first because of my left knee injury but, since last year, I’ve made significant progress in my healing to a point that I felt like I was ready to share the practice again with my students.

So, here I am, doing what I love the most: backbending in a yoga studio on a .ph mat along with my favorite and trustworthy organic mat cleaner that not only smells heavenly, but is also non-toxic and safe for sensitive skin 🤍

Unto more classes soon!

PS: Thank you for the photo 🙏🏼

We flowed, we conquered and we powered through a Ladder Flow together 🌊

Thank you for joining me in today’s sweaty but powerful class, strong ladies! You were all amazing (especially since there were a lot of first-timers in class) and I loved every second teaching you all. Until the next time!!