Ignite Boxing

r level, representing NSW Catholic Combined Colleges (CCC) in Basketball and captaining numerous teams to victory. Like so many men and women in their mid twenties to thirties, my life revolved around work and family commitments. I was a truck driver working long hours and over the years I had formed social habits including smoking and drinking and general poor food choices. In 2007 I had a massive wake up call. I started getting chest pains, I was overweight – 114kg and diagnosed border line diabetic - I was only 30! I didn’t need any more incentive to take action. I started training immediately and surrounded myself with a team of support to help me achieve my health goals. Within a couple of months I began to feel more in control of my life and felt a renewed sense of self respect, it was then that I began my journey within the Health & Fitness Industry. In 2009 I completed Certificate III & IV in Personal Training. I have attained Level 2 Strength and Conditioning Coach Accreditation and am currently the Strength and Conditioning Coach for the Parramatta Rugby League Junior Representative Team. I have a Sports Trainer Certificate through Sports Medicine Australia and Level 1 PunchFit GX. I continue my education within the Industry so that I can offer my clients the very best support, coaching and education. At Ignite Boxing and Training everyone is welcome, young, old, unfit, athletes, parents and children. We are health and fitness coaches and we are here to help you reach your goals. We believe that no two fitness requirements and health goals are the same. Ignite Boxing aspires to give you the BEST indoor & outdoor fitness experience possible. We want to inspire you to achieve a healthy lifestyle. We want to motivate you to balance your lifestyle through healthy eating, regular exercise and improving your social well-being. We want to educate you on what training styles suit your capabilities and needs to achieve your goals. Most of all we want to create a positive training environment for everyone. Training isn’t just about losing weight, it’s about motivation, persistence, education, encouragement and growth. Positive results are not limited to weight loss alone, you will gain a positive self image and self respect, mental strength and a sense of well being. Even the world’s greatest athletes have coaches – with the right training a person is able to achieve goals they never would have imagined. Believe me when you turn your life around physically you turn your life around mentally. Just think, when you achieve your health goals, imagine what else you can achieve in your life....................?? Visit our website www.igniteboxing.com.au, send us an email at [email protected] or give us a call on 0418456344. We are ready to help you realise your true potential.