Our concept is simple. Our hood is different.
We’re a group training community with a specialised approach to functional strength and aerobic endurance based training.
29/08/2026
THE WORK, REPEATED.
There’s no single session that changes everything.
It’s the days & weeks continually stacked.
The familiar faces. The hard days. The good days.
Showing up regardless and leaving a little better than you came in.
Progress has always been the by-product.
NBHD.TRAINING
15/08/2026
The whole idea was always bigger than training.
Build a place people want to be part of.
This is NBHD.
02/08/2026
Moments captured from Friday afternoons community session with ALO + NEIGHBOURHOOD. TRAINING ™️
We brought the community together for a FST. workout before rolling out the ALO mats & finishing with a beautiful mobility session. The class ended up going overtime as the stretch and recovery after a big week was so needed.
Thank you to everyone who showed up for themselves. Friday arvo never felt so wholesome and strong.
28/07/2026
ALO + NEIGHBOURHOOD. TRAINING ™️ community workout.
Join us for a Friday afternoon STRONG. session.
A signature FST. followed by mobility on the deck.
This Friday, 31st August - 4pm. Bookings essential.
Comment TRAIN to book in. 🖤🤝🏽
28/06/2026
Strong bodies, calm minds, good energy. Thank you to everyone who showed up on Saturday. Let’s do it again next week 🖤
New training block starts 6th July. Time to build.
26/06/2026
Open invitation to tomorrow’s GO ALL OUT. workout. Wrapping up the last 4 weeks feeling strong and motivated. Shared effort. Drinks and scrolls on the deck post-workout. Book in via NBHD. app.
24/06/2026
Progression in the hood captured on the gym floor.
We’re about to wrap up an 8-week training block and transition into a new 12-week training block early July. A time to reset, align on new goals and for some, restart their benchmarks.
We’ve spent the last 4 weeks welcoming new faces on the TRAIN. floor. New growth, new energy and new friendships.
Here’s to building.
23/06/2026
Our next training block is starting in July. Don’t just join a gym, join a training cycle from the start. You’ll start alongside all our members with the aim to build and progress over 12 weeks.
BUILT IN 12:
12 WEEKS.
UNLIMITED TRAIN.
COACHED STRENGTH + CONDITIONING.
ACCESS TO WEEKLY MOBILITY CLASSES IN
OUR INFRARED STUDIO
BUILT TO MAKE YOU STRONGER.
We’ve created THE 12 WEEK TRAIN. PASS so you can start the training block with no commitment to stay once it’s finished.
SIGN UP NOW & TRAIN FOR FREE UNTIL 6 JULY.
Link in bio.