F45 Training Melton

F45 Training Melton Try our amazing workouts with our 2 week FREE TRIAL
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F45 is a HIIT group work out that is unique, innovative, dynamic, highly effective and most importantly FUN! NO workout is ever the same and here at F45 Melton we have qualified enthusiastic trainers who want to support you reach your goals!

APP REGISTRATION OPENS TODAY!!! 🎉🎉 Take the first steps to achieving your goal and sign up 🥳
21/09/2026

APP REGISTRATION OPENS TODAY!!! 🎉🎉

Take the first steps to achieving your goal and sign up 🥳

19/09/2026

No one is going to do it for you.
Start putting yourself first. Join us at F45 Melton so you can and for 45 minutes a day you can be the most important thing 🫶🫶🫶

SAVE THE DATE ‼️ Our next challenge starts October 5th & you don’t wanna miss this one 😀Registration opens the 21st of S...
18/09/2026

SAVE THE DATE ‼️

Our next challenge starts October 5th & you don’t wanna miss this one 😀

Registration opens the 21st of September!!!

This challenge is not “one size fits all”, it all starts with your goals and the track you pick 🎉👏

We’ve got you covered for Hyrox 🏃‍♀️ As a Hyrox Affiliate gym, we have dedicatrd Hyrox classes for you to build your end...
17/09/2026

We’ve got you covered for Hyrox 🏃‍♀️
As a Hyrox Affiliate gym, we have dedicatrd Hyrox classes for you to build your endurance and ability to work under fatigue 🥵
Join us once off, or commit to one of our Hyrox memberships

The next 2 SIMS are locked and open for everyone - bookings are essential

Contact the studio for more info or to secure your membership

15/09/2026

Remember, this workout is about stability, control and balance. Not time to load up the weights. Let’s challenge stability, core and balance by adding tempos and pauses.

Who’s excited for Friday??? 🙋‍♀️🥳

Twist, hinge, press, push, smile REPEAT
13/09/2026

Twist, hinge, press, push, smile REPEAT

CONGRATULATIONS TO OUR CHALLENGE 2ND PLACE, DAYLE 👏🤩🥳 Dayle has been in the studio for many years, continuing to challen...
10/09/2026

CONGRATULATIONS TO OUR CHALLENGE 2ND PLACE, DAYLE 👏🤩🥳

Dayle has been in the studio for many years, continuing to challenge herself everyday. Her devotion is seriously impressive. Dayle completed 48 visits over the challenge 🤯🎉

Her commitment to the challenge has clearly paid off with her incredible results shining through.

Fantastic work Dayle ⭐️🤍

CONGRATULATIONS TO OUR CHALLENGE WINNER KAYLEE🥳🤩⭐️Kaylee has continuously shown up for herself over the challenge, showi...
10/09/2026

CONGRATULATIONS TO OUR CHALLENGE WINNER KAYLEE🥳🤩⭐️

Kaylee has continuously shown up for herself over the challenge, showing dedication and completing 51 visits.

Kaylee has been working hard during the weights days; challenging herself with heavier weights, whilst also giving it all her on cardio/hyrbid days. 🏋️🏃

Her results are incredible for the short period of time the challenge occurred over and we know she will continue this hard work!! 😁🎉👏

06/09/2026

👯‍♀️💃🕺🪩

Address

2/23 Glenville Drive, Melton
Melton South, VIC
3337

Opening Hours

Monday 5:15am - 10:15am
4:15pm - 7:15pm
Saturday 7:15am - 10:15am

Telephone

+61407224004

Website

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