Perfect your reformer lunge progressions with the inLIFE Wellness Melbourne team ✨
Level 1: this is your foundation. Focus on finding control in your movement.
Level 2: using a box adds to the demand on your leg muscles while the chest press begins to challenge your upper body. Focus on keeping tempo steady through each rep.
Level 3: the instability of the carriage adds a further challenge for your balance while the overhead press tests your shoulders. Focus on core stability as you move through each rep.
Each level uses the same movement pattern with increasing complexity and load 💪
Ready to train with us and build your form and strength on the reformer? Follow the link in bio now to get moving with our team 💛
Inlife Wellness Cheltenham
OPEN NOW !..... Our focus is simple... Reformer Pilates and Group Fitness classes that are designed to get results.
27/08/2026
💪 REFORMER STRENGTH IS HERE FOR SEPTEMBER!
We’ve unlocked a new time so you can get stronger, feel more confident, and build consistency throughout the month.
This will run as a 4-week strength program, with each week challenging you a little deeper and helping you build strength through repetition, progression and consistency.
Think of it as four weeks to show up, put in the work and see what your body is capable of. 🔥
September Strength Times:
✨ Tuesday 9:30am
✨Thursday 5:30pm
Spaces are limited, so book your spot and commit to the 4 weeks!
Let’s get stronger together. 💛
🚨New class alert🚨
By popular demand we’re adding a second Barreformer class to our schedule at inLIFE Wellness Cheltenham.
You can now catch us at 11am Mondays for your weekly dose of tiny pulses and deep burns.
Book in now via the inLIFE app for the perfect way to start your week 💫
Recently [in] the studio 💛
Bring your plus one and we’ll bring the pulses 🔥
At inLIFE Wellness Melbourne this month, we’re giving you the chance to bring the person you love the most into your Pilates practice for FREE, because movement is better shared 💛
Join us at inLIFE Wellness Cheltenham Friday 21st August at 5.30pm or inLIFE Wellness Clyde Friday 28th August at 5.30pm.
This offer is exclusively available for inLIFE Wellness members and spots are limited. Reserve your place today by booking in on the inLIFE app and bring your partner along with you at no extra cost. It’s as simple as that.
Tag the person who needs to join you in the studio.
And if you’re not a member yet it’s time for you and your partner to discover how much fun you can have side by side on a reformer. Join us today via the link in bio ✨
10/08/2026
Happy Monday ✨
We’ve got a FREE community class this Wednesday at 10:30am with a new instructor joining the inLIFE team!
With years of experience, she’s sure to bring the 🔥 and leave you with a good burn!
Come along, meet your new instructor, try something a little different and have some fun with us.
No excuses… it’s free! 😉💃
📅 Wednesday
⏰ 10:30am
Grab your spot and come say hi! 🫶🏼
05/08/2026
⭐️ Leave a Google Review this August & WIN! ⭐️
Love your experience at inLIFE Wellness Cheltenham? We’d love to hear from you!
Leave us a Google Review during August and you’ll go into the draw to win some fantastic prizes:
🏆 1st Prize
✨ 2 weeks FREE membership
✨ All FENIX top
✨ Move Socks
🥈 2nd Prize
✨ 1 week FREE membership
✨ Frank Green drink bottle
✨ Move Socks
Your feedback means the world to us and helps others discover the benefits of the inLIFE community.
Leave your review this August for your chance to win! 💛
Have you been curious about inLIFE Wellness Cheltenham’s new Reformer Fundamentals class?
This is the class that teaches you the why behind every move. Your breath, springs, resistance, alignment, with a reformer set up for your body.
Perfect if you’re new, coming back after injury or a break, or working through pregnancy/postpartum.
Hands-on support, every single class. No guessing and no getting left behind. Come find out what you’ve been missing on Mondays at 11am.
Book in today via the inLIFE Wellness app 💛
Click here to claim your Sponsored Listing.
Location
Category
Address
Shop 1, 44 Station Road Cheltenham
Melbourne, VIC
3192