15/08/2026
Focus🤍One breath at a time Anna Tetlow Pilates Selah Technique
AnnaTetlow Pilates, 20 years global teaching experience in pilates, gyrotonic, garuda and dance coaching. Breathe Better with Selah Technique.
Training the respiratory system to optimise performance, health and wellbeing. Using a synthesis of Pilates, Garuda and Gyrotonic® and breathwork techniques, its experienced trainers draw upon on a wide range of prescribed interventions and exercises. Anna Tetlow Pilates works closely in an integrated fashion with leading osteopaths, physiotherapists, obstetricians, chiropractors, remedial and spo
15/08/2026
Focus🤍One breath at a time Anna Tetlow Pilates Selah Technique
15/08/2026
Focus. 🤍One breath at a time. Selah Technique
🙏🌊
03/08/2026
Rest and recovery Anna Tetlow Pilates Selah Technique 🙏
-stretch
02/08/2026
One breath at a time Selah Technique Anna Tetlow Pilates training the respiratory system to optimise your health, performances and wellbeing with us together. 🫧🌫️🌬️
04/07/2026
Recovery 💚 💚
An active process for peak performance 🦚
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10/05/2026
Happy Mother’s Day to all those wonderful caring mothers out there …. sending you much love and appreciation ❤️
Did you know we did mother and daughter classes .tetlow.pilates …. one of the greatest privileges of teaching over the years at the studio being part of that journey together - Mums in pregnancy, postnatal and then seeing their beautiful children grow up together ❤️ Gift vouchers always available if you want to extra spoil your Mum ( or daughter !) x
03/05/2026
Movement is medicine 🍏 stretch further and breathe well with us .tetlow.pilates ❤️
26/04/2026
Stretching into the week ahead together .tetlow.pilates inspired in the sunshine ☀️
04/04/2026
Sending much love and very best wishes this Easter 🐣 .tetlow.pilates ❤️
04/04/2026
Sending much love and very best wishes this Easter 🐣 .tetlow.pilates ❤️
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 8pm - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 5pm |