Pilates, Fitness, Nutrition, Wellbeing. Fitwell Health is a privately based studio combining fitness, nutrition and wellness.
23/08/2021
Do you find it hard to relax and wind down after a long day?
Then come along and join others like you and learn strategies that allow you to relax into a restful night’s sleep and awaken with energy.
A safe, small group environment 4-6 participants
Investment $150pp
If you would like to learn more or book this session, please contact:
[email protected]
Tonight’s Zoom Sessions
5.30pm Abs
6.00 Tabata
Message us for details.
Zoom sessions tonight
5.30 pm Tabata
6.05 pm Pilates
Message us for details
Online
Hour of Power
CIRCUIT
5.30pm tonight
Thursday night sessions
5.30 Abs
6.05 Tabata
Join in on the fun and exercise with us on Zoom.
Message us for details.
Who is in for tonight’s Zoom sessions
Tabata @ 5.30
Pilates @ 6.00
22/07/2020
Tabata July online.
Great work everyone.
If you are interested in joining our online sessions, send us a message.
18/07/2020
A day spent online learning further taping techniques with RockTape, for.posture, function & pain relief. Thanks Glen for donating your body to the cause!
