20/08/2026
Amazing 4 days skiing at falls creek ❄️🎿☀️
DKB Transformations: Physio & Pilates
We offer Physio, Pilates, and OOV Therapy to help your body move and function optimally. Here, I was inspired by the very best in the industry.
Retreats - Mexico Oct 28th -Nov 4th https://www.dkbtransformations.com.au/mexico-retreat Hi ,my name is Dana Brackley Jones and I the owner of DKB Transformations - Clinical Pilates+ Physio Movement Therapy. I am a Registered Physiotherapist and originally Stott Pilates Certified. I combined my two loves of Physio and Pilates back in 2000, during my time working as a physio in the US. I was actual
20/08/2026
28/04/2026
Meet Bowen!
Bowen is joining our physio team bringing 8+ years of hands-on experience in personal training before stepping into physiotherapy.
That means he doesn’t just treat injuries… he understands how to build strength, structure training, and get you back performing at your best.
His approach is evidence-based, detail-focused, and goal-driven, whether you’re rehabbing an injury or pushing your performance.
🗓️ Starting May 11th
📞 9852 3044 to make a booking now!
26/12/2025
Hope everyone had a very Merry 🎄 Xmas, thank you for all for your wonderful energy throughout the year! Have a great break and see you in 2026! 😘
02/12/2025
Starting to get into the Christmas spirit in the studio 🎄🎅✨
01/10/2025
Discover the benefits of an infrared sauna right here at Spine Health and Stability
Infrared saunas could help with:
Muscle recovery and joint relief
Detoxification
Reducing stress and improving sleep
Relaxation
It’s a safe and relaxing way to reset your body and mind. Perfect for anyone juggling work, training or just daily life activities!
If you would like more information or to book in now please call reception 📞 9852 3044
📍 437 Belmore Road, Mont Albert North Vic 3129
Hello everyone ! We just want to let you know our website is currently down ( including the contact page). If you need to be in contact with us please use Facebook messenger or call the clinic directly on 9852 3044.
27/07/2025
You’re not just booking a retreat - you’re claiming a reset.
This is your time to reconnect, recharge, and rise - all in the stunning sanctuary of Puerto Vallarta 🦋 Just a few spots remain on this retreat so be quick!
Book now: https://www.dkbtransformations.com.au/mexico-retreat
26/07/2025
Spend a week in Puerto Vallarta, Mexico from October 28 to November 4, 2025, during the vibrant Día de los Mu***os celebrations.
Each day includes two guided movement classes designed to improve your core strength, spinal mobility, hip stability, and balance. The sessions are led by a physiotherapist with over 20 years of experience.
This retreat is fully curated, so all the research has been done for you. You won’t waste time trying to figure out where to go or what to see. You'll be guided to the best local experiences, cultural events, beaches, markets, and food spots that Puerto Vallarta has to offer, especially during this special time of year.
It’s a chance to look after your body while enjoying a rich cultural experience in one of Mexico’s safest and most beautiful beachside towns. Final spots are being confirmed, so secure yours soon.
https://www.dkbtransformations.com.au/mexico-retreat
***os
20/07/2025
Saying yes to a retreat is saying yes to yourself. To new connections, deep rest, and the kind of clarity that stays with you long after you return home.
Still wondering if it’s the right time? You’re not alone—but it’s often those who almost didn’t come who leave the most transformed: inspired, reconnected, and full of life.
This is the only time we’ll be holding a retreat in Mexico. If it’s been calling you, take this as your sign. No more “next time.” This is the year 🌴 Only a few spots left!
https://www.dkbtransformations.com.au/mexico-retreat
13/07/2025
Let your spine exhale.
Gentle pressure. Deep release. Nervous system reset.
The Spinefitter is unlike anything your back has felt before.
One of the ways we use the Spinefitter on this retreat is to gently stimulate the spine and surrounding muscles—helping your body unwind tension, restore alignment, and invite a deep sense of calm.
It’s a simple yet powerful tool that supports mobility, posture, and nervous system regulation—all from the mat.
This is more than movement. It’s medicine for your spine.
Your body will thank you.
💫 Experience it with us →https://www.dkbtransformations.com.au/mexico-retreat
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437 Belmore Road, Mont Albert North
Melbourne, VIC
3129