Smith Street Yoga

Hello Smith St Yoga followers!

We have an exciting news 💖

We have rebirthed and relocated to the Island of Gods, Bali.

We are no longer Smith St Yoga and have now become The Way of Wellness (WOW).

Please follow our new instagram account to get more updates on our offerings.

This account will be closed soon 🪷

Sending big love to you wherever you are 🤍

Happy Friday all!

This weekend, we are running our last sessions in February at Underwood Healing, 103B Grange Rd, Glen Huntly 3163 with Grant .

🌻Saturday, 24 Feb

Sound Bath & Yoga Nidra : 4pm - 5.30pm

Sound Bath & Yoga Nidra : 6 - 7.30pm (few spots left)

🌻Sunday, 25 Feb

Advanced Vinyasa : 11.30am - 1pm ( few spots left)

Bookings are through our website: www.smithstreetyoga.com or in bio ❤

See you there!

We still have some spots left for our Advanced Vinyasa class this Sunday, 18 Feb 11.30am - 1pm 🙂 with Grant .

Come for a strong, challenging Vinyasa practice to refine your Asana technique, flow through dynamic transitions, and explore arm balances.

Anyone is welcome, but some previous Yoga ability & experience is presumed.

No equipment provided, please bring your own yoga mat & any props you may normally use. Max 8 participants.

Location : Underwood Healing
103B Grange Rd, Glenhuntly 3163, VIC.

Link to book in bio or DM for more info ❤

Hi all!

It has been a while since we last posted. Hope everyone is well 🥰

There have been so many changes happening, but all in a good positive way.

We have missed teaching in a physical space and seeing familiar/new faces too!

For that reason, Grant is back teaching 2 classes over the weekend of February.

Details are below:

Sound Bath & Yoga Nidra :
Saturday, 10 & 24 Feb : 4-5.30pm

Advanced Vinyasa
Sunday, 11,18 & 25 Feb : 11.30-1pm

Location:
Underwood Healing, 103B Grange Rd, Glen Huntly 3163

Find link in bio to make bookings. Only limited to 8 people ❤

DM if you have further inquiries. Hope to see you there!

Love & Gratitude,

Grant & Yanti 💖

In collaboration with , Join us on our in-person Restorative Yin & Sound Healing special class 💫

It's a 2 hour class starting with gentle flow movements to warm the body, so you can ease into a Restorative Yin practice, a passive practice with longer holds in each pose.

We will use props, such as : bolsters, cushions/blankets to support the body and to assist the body switching from the sympathetic nervous system to parasympathetic nervous system, helping you relax and rejuvenate.

The class will conclude with Yoga Nidra a.k.a Yoga sleep which is deep restorative sleep. You will then experience the beautiful vibration and sound of Tibetan and Crystal Singing bowls throughout the class, with Tibetan bowls placed upon your body in some poses.

This class is designed for you to receive the full experience of self-healing, to help remove physical, mental and emotional tension.

You will leave the class feeling nourished, in harmony and ready for the week ahead.

Where : Tidal Flow Yoga Tidal Flow Yoga - Level 1/ 9-11 Portman St, Oakleigh, 3166

When : Sunday, 25 September
@ 3 - 5 pm (Door opens at 2.45 pm)

Investment : $60
(Code $10OFF at the checkout to receive $10 discount. Valid until 11 Sept).

Link in bio to book. Limited spots only ❤

One of the good outcome of pandemic for us was to have made a new friend/member in our online community.

We finally met Cheryl in person after seeing each other only through screen for the past 2.5yrs, plus she lives intrastate.

It felt unreal, knowing someone for a while but have never met them in person ☺ It was a short yet sweet catch up 💕

Hi Lovely people,
It is 2 weeks until our Winter Yoga Retreat starts🥳

Have you been thinking of joining us at this amazing weekend, but have not made your booking yet?

We have great news!
All room prices are now on 20%SALE!👏👏 

Choose the room that you prefer and type in code: SAVE20 at the checkout. 

**This offer is valid until Sunday, 26 June 11.59pm**

What is included in the price?

* 2 nights at the beautiful Karma Kinglake ( option to have the room to yourself or sharing it with your loved one). 
* 2 x Morning meditation
* 2 x Morning Flow Yoga
* Yoga Nidra/ Restorative Yin Yoga and Sound Bath each evening
* Nutritious and warm, hearty vegetarian meals for cold winter days. Note : Vegan or GF options available
* Welcome Afternoon Tea
* Nature walks
* Yoga props
* Amazing company from like-minded people

How many of us are brave enough to give ourselves permission to Rest? To invite ourselves to experience the gentle exchange between our outer and inner worlds. 

We know you want this, and we would love to share this experience with you all. So don't wait any longer :) 

Link to book in our bio ❤

Big Love,
Yanti & Grant

Have a great weekend lovely people ❤