Lynx Academy

While they rest, you REP UP.

5 weeks. High intensity. U12 & U14 girls ready to compete for VJBL selection.

◼️Fridays, 28 Aug – 25 Sept | 6–7:30pm
📍 Oakleigh Rec Centre
Spots are limited. Link in bio to register.

While they rest, you REP UP. 🏀
Lynx Academy's REP WORK OUT is a 5-week, high-intensity program designed for ambitious U12 and U14 girls preparing for VJBL representative tryouts.

This isn't a casual holiday session — it's for players who want to arrive at tryouts fitter, sharper and ready to compete for selection in a higher team.

Athletes will work on:
✅ Ball handling & finishing under pressure
✅ Shooting technique and consistency
✅ 1-on-1 offence & defence
✅ Game-speed decision-making
✅ Conditioning and repeat-effort fitness
✅ Communication, competitiveness and confidence

◼️Fridays, 28 August – 25 September
◼️6:00pm – 7:30pm
◼️ Oakleigh Recreation Centre
Places are limited to keep every session high quality. Register now to secure your spot — REP WORK OUT starts soon.

We're launching a Rep Workout for female athletes — VC and VJL1, U16 to U20!

Four weeks of structured training and testing, built to show you exactly where you're at and what to work on next. REAL FEEDBACK and REAL PROGRESS.

4 weeks, Sundays 16/8 to 6/9, 2:30pm-4pm at State Basketball Centre.

Cost: $285

Spots are limited. Sign up: lynxacademy.au/open-workout (link in bio)

3x3
3 tournaments, 3 wins, impressive work!
Congratulations and best of luck to our Lynxers Izzy, Azahlia, Charlotte and Zara at State 3x3 Championships.

Our very own Kevin sat down with Jase Coach 2 Coach to talk about something close to our hearts at Lynx Academy: helping girls thrive in the game 💪

From building confidence on the court to creating a culture where girls want to stick with the sport for life!

🎧 Tune in now — link in bio!

Week One of Lynx Academy's Winter Holiday Program — done!

Thank you to our parents for the support and our coaches for the energy all week. On to Week Two — let's keep building! 💪

Lynx Academy is heading to the Southern Peninsula Tournament, July 3–5

Expressions of interest are now open. Submit your interest to be considered for selection. Places are limited — get your name in! 👊

Sign up at lynxacademy.au (link in bio)

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What an incredible session at Lynx Academy! We were so fortunate to have CJ Noland join us at training today.

CJ recently completed his college career in the USA and is now back in Australia competing in the NBL1, a true pro in every sense. Having someone at that level spend time with our girls was truly special. Watching him demo 2-ball alternating pounds was something else. Let's just say his ball-handling sounded like machine guns!

But here's the thing. Even at the highest level, it all comes back to the fundamentals. The footwork and ball-handling basics your daughters are building at Lynx right now are the same foundations CJ still relies on in his shot mechanics today. That's why we do what we do.

The skills we prioritise at Lynx, the ones often overlooked in domestic and rep programs, matter. Every Sunday session is an investment in your daughter's fitness and her long-term development.

Fundamentals aren't boring. They're the blueprint.

CJ is available for future Lynx events, so watch this space!

Still thinking about this weekend... here are a few more photos from an incredible Easter Tournament. 🔴⚫️