09/08/2026
My favourite part of coaching is watching my girls realise what they’re capable of 🥹
TASH TREGLOWN is currently in Miami doing incredible things for her business. Watching her strength, confidence and everything she’s achieving is so inspiring.
So proud of you 🥹 Can’t wait to have you back on the island so we can work on some exciting things with EWU
27/07/2026
The biggest transformation isn’t just physical.
This week my beautiful client said ⬇️
“This is the most motivated I’ve ever felt. It’s the longest I’ve ever stuck to a plan, and I’m becoming addicted to feeling this amazing.”
That’s what happens when you find a plan you can actually stick to. We are only just getting started loving this journey together KRYSTAL JOHNSON- Interior Stylist
15/07/2026
My beautiful client, Bec.
I’ve been lucky enough to coach Bec online for over four years, and earlier this year we were lucky enough to have her join one of our EWU Retreats.
She’s an absolute ray of sunshine and one of the most genuine, kind-hearted people I know.
Watching her continue to grow, both inside and out, has been such a privilege.
I’m so grateful we get to share this journey together.
14/07/2026
The photos show 62kg of weight loss.
What they don’t show is the courage it took to start.
The setbacks you pushed through.
The days you didn’t feel like showing up, but did anyway.
That’s where the real transformation happened.
What an incredible journey this has been. I’m so proud of everything you’ve achieved my friend and you should be incredibly proud of yourself.
This is the power of finding a system you can stick to & showing up DAILY.
07/07/2026
A few client transformations I’ve been working with lately.
These results didn’t come from starving themselves or spending hours doing cardio.
They came from building better habits, eating enough to fuel their bodies, training with purpose, and staying consistent.
Every single client started in a different place, but they all had one thing in common… they committed to the process.
The basics work.
Structure works.
Consistency works.
Everyone wants the “after,” but very few people are willing to show up every day and earn it.
I’m so proud of every single one of you. Thank you for trusting me with your journey
07/07/2026
A few client transformations I’ve been working with lately.
These results didn’t come from starving themselves or spending hours doing cardio.
They came from building better habits, eating enough to fuel their bodies, training with purpose, and staying consistent.
Every single client started in a different place, but they all had one thing in common… they committed to the process.
The basics work.
Structure works.
Consistency works.
Everyone wants the “after,” but very few people are willing to show up every day and earn it.
I’m so proud of every single one of you. Thank you for trusting me with your journey
07/06/2026
After years of spinning his wheels and getting average results, knew something had to change.
100kg ➡️ 94.8kg
No shortcuts. No quick fixes. Just solid habits and relentless consistency.
The results speak for themselves.
Proud of your progress, mate. This is only the beginning. Excited to kick off your shred phase this week and keep building on the momentum. Legend.
“At the beginning of this year, after years of training with only average results, I realised I needed expert guidance, inspiration, and mentorship from a high-performing team to take my journey to the next level. After researching and trialling several trainers — and having previously worked with Nick — Evolve with Us quickly stood out as the clear choice.
Nick and Luc bring exceptional expertise across mental health, physical performance, and nutrition. Both are leaders in their fields, backed by impressive credentials and proven results.
I’m extremely glad I made the decision to join them. With these two genuinely caring professionals in my corner, I feel fully supported and I haven’t looked back since. Highly recommended”