Genesis Health + Fitness Taylors Lakes

And just like that…we have our new coaching zone/ Hyrox/ Functional Training room 💪🏽👊🏽💙
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strength

Where the real magic happens ❤️‍🩹💪🏽

It really is this simple & effective for

💙Muscle Repair & Growth
💙Energy Restoration
💙Nervous system recovery
💙Injury prevention
💙Promotes sleep & rest

Thanks Gerry for the review 👌🏽so glad you’re now incorporating this space into your training !

“ The cool gym” come on down we look forward to meeting you 👊🏽🤩

EXPANSION UPDATE 🚧🛠️👷🏼‍♂️
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Our gym will be closed from THURSDAY 18TH FROM 9AM TILL 5PM! ONE DAY ONLY !!!
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Coaching zone & Reformer Pilates Classes before and after will be going ahead as usual.
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Keep an eye out for more updates 👊🏽💪🏽

Men’s Reformer Pilates 💙 We are ready for you boys ! Looking after your health is more than lifting weights.
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Mobility, posture, balance, recovery, and mental wellbeing all matter. 👦🏽 🏋🏽🚴🏽‍♂️🫀💙
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Pilates helps build strength from the inside out.
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Start with a reformer, finish with a latte or smoothie🥤☕️🖤
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We’re teaming up with your favourite local café because the perfect workout deserves the perfect post-class feeds!
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Move Sip Repeat

How’s your June going ? We are BUSYYYY over here in coaching zone hitting our PBs !!
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This competition is getting intense so many game faces are on & ready to take the win 🥇
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MENS HEALTH WEEK 15th-21st June 💙🫀🦸🏼‍♂️🙋🏽‍♂️🏃🏽‍♂️🏋🏽🚴🏽‍♂️

We celebrate all men & boys by establishing healthy habits, and breaking the stigma around male mental health, well being!
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The global initiative highlights preventable health challenges and encourages early detection and routine check-ups.!
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Keep a look out for some amazing offerings in our gym next week!
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