KJ Yoga

New time… Sunday classes are now 6-7pm. Still at Kingswood primary school

Warrior poses aren’t just about strength, they help build balance, focus and confidence too ✨ Here’s a quick flow through Warrior 1, 2 & 3.

Full video on my TikTok 🎥”

https://vt.tiktok.com/ZSx9Maktm/

Come flow with me ✨”

Saved this sequence for when you need a reset.”

TikTok · KJ Yoga 45 likes, 3 comments. “🧘 Warrior 1 Builds strength in the legs and core while opening the chest and hips. A great pose for energy, confidence and posture. 🧘 Warrior 2 Strengthens the lower body, improves stamina and helps you feel grounded, steady and focused. 🧘 Warrior 3 Challenges balan...

https://youtu.be/VuEtkvVICds

Need a new relaxation to unwind? I've got you covered 🧘‍♀️

KJ Yoga Relaxation with KJ - Stress Relief & Nervous System Soothing

A new 11‑week yoga term is starting soon, and I’d love to welcome you in.

This term we’ll explore foundations, posture, pranayama, grounding, strength, emotional balance, and a beautiful mix of therapeutic themes, all designed to help you feel more connected, steady, and supported in your body.

Each class includes warm‑ups, sun salutations, a full asana practice, pranayama, and a long guided relaxation.

Whether you’re returning or joining for the first time, you’re welcome.

Message me if you’d like to book your spot. 🌿

Send a message to learn more

New video is up!
I’ve just uploaded a Morning Gentle Routine to my YouTube channel — a calm, easy flow to start the day feeling open and grounded.
If you’d like to practice with me, you can watch it here:

https://youtu.be/hjVFdkR0gNI

Send a message to learn more

Please listen to my new relaxation. Added to my YouTube Channel.

Relaxation with KJ - Relaxation to help with headaches This guided relaxation is designed to ease tension headaches, soften tight muscles in the face, jaw, neck and shoulders, and calm an overworked mind. You’ll ...