School of Movement

Let’s talk Toe Taps ✨

Learn the key cues, refine your form and get more out of every tap.

A simple imagery cue that can completely change the way a movement feels. Encouraging softness through the upper body, helping you to release unnecessary tension 🤍

You’ve got 48 hours left to make your move.

Thinking about joining us in 2026 or 2027? Consider this your sign to take the next step in your movement journey.

Use code ‘1000OFF’ when enrolling to secure your place and save $1000. Your next chapter starts here ✨

Hit the link in our bio to find a course to suit you.

*Offer ends 11:59pm Sunday 30th August. Excludes Workshops. Valid for one enrolment per person.

Step inside our August Mat and Reformer Pilates Teacher Training. A bunch of confident and class-ready instructors in the making 💫

A small shift in language can create the biggest shift in movement. What’s your favourite cue for bridges? ✍🏼

There’s just one week left to save $1000 on all 2026 and 2027 School of Movement courses across Melbourne and Brisbane. 💫

If you’ve been waiting for the right time to take the next step in your movement journey, this is your sign.

Use code 1000OFF when enrolling to secure your place and save $1000 before the offer ends.

Make your move today via the link in our bio.

*Offer excludes workshops. Valid for one enrolment per person.

We love hearing your feedback 🥰

Deepen your understanding of Tree Pose 🪾
 
Explore the balance between grounding and length as you root through your standing foot, lift through your spine and find stability through the ankle, legs and core.

Hey instructors 👋🏼 Ready to explore programming through multiple planes of movement and get a deeper understanding of how it can transform your teaching? Join us for Sequence with Confidence, lead by expert facilitator and instructor, Carnie Spink.

Join us in Port Melbourne and get ready to level up your programming. 🙌🏼