The Fit Collective Health & Personal Training

Some fun facts about your team at TFC‼️

Whose answers are the craziest?🧐 (surely Kieren wanting to read minds🤣)

we love having your furry friends here at TFC🐶🤩

there’s nothing quite like a morning cuddle from the pups to start our day🥰

Your monday reminder why resistance training is important at any age… but specially as you get older💪🏼

Kieren taking the reformer for a spin today… and Sarah making sure he’s putting in the work😆

If you’re about to head on holiday or are already soaking up the sun in Europe here’s a few easy way to keep your nutrition on track🍎

Holidays are always about enjoying yourself… however these little tips can help prioritise balance and make the return to your normal lifestyle much easier☺️

Winter blues getting you down?🥶❄️

Here’s a few tips and tricks on how to boost motivation during those colder months. Don’t let a little cold weather get in the way of your fitness goals!! Get out of the cold and into our warm studio here at TFC to smash out a workout🤩

Hear from one of our PT regulars Justin. Justin trains with us twice a week and always walks in the door ready to work hard!! He is a perfect example that age doesn’t need to stop you from being physically active or achieving your health and fitness goals🤩

Hear from one of our PT regulars Justin. Justin trains with us twice a week and always walks in the door ready to work hard!! He is a perfect example that age doesn’t need to stop you from being physically active or achieving your health and fitness goals🤩

Just a reminder, the studio will be closed next Monday for the Kings Birthday Public Holiday☺️

We will still be here on Saturday with the 8am group class running as usual!

Have a safe snd enjoyable long weekend🤩