Just In Time Personal Training

SEMINAR TESTIMONIAL-

I recently attended Justin’s “Why Are You Still Doing Sit-Ups?” seminar at the Wharf Club and found it both educational and practical.

Justin has an excellent way of explaining the smarter science behind training, making complex concepts easy to understand. Rather than simply telling participants what to do, he demonstrated the exercises, explained the reasons behind them, and actively involved attendees throughout the session.

I particularly appreciated learning how to engage multiple muscle groups with a single exercise, making workouts more efficient and functional. The emphasis on safe training techniques and correct posture was invaluable, especially for preventing injury and getting the most benefit from exercise.

The seminar included plenty of demonstrations, participant involvement, and opportunities to ask questions. Justin took the time to correct posture and technique, ensuring everyone understood how to perform the exercises properly.

Whether you’re new to exercise or have been training for years, there was something valuable to learn. I would highly recommend attending any of the free seminars offered by Justin and the other professionals at the Wharf Club. Their expertise, practical advice, and willingness to share knowledge make these sessions well worth attending.

Thank you, Justin, for an informative and engaging seminar.

Marianne S

The Justin Times - May 1, 2026! Welcome Mikiyas and Jono to the team! Fitness rewards consistency... Longevity rewards variety! - https://mailchi.mp/6dc74a9cb455/the-justin-times-may-1-2026-welcome-mikiyas-and-jono-to-the-team-17331697

Hey everyone,

I’m Mikiyas, an Exercise Scientist currently completing my Master of Clinical Exercise Physiology at ACU. My journey into the industry started through sport, playing and working within the local scene as a strength and conditioning coach. Being around athletes and performance environments sparked my interest in how structured training can genuinely change the way people move and perform.

Throughout my studies, I’ve had the opportunity to work across a wide range of populations. At Kieser, I worked in a rehabilitation setting with older adults, focusing on strength, movement quality and long-term health outcomes. I’ve also worked with younger athletes through Academy Kids Soccer, which challenged me to adapt my coaching style across different ages, abilities and goals.

These experiences shaped how I coach today. I focus on delivering evidence-based, individualised programs, but in a way that’s engaging, practical and actually enjoyable to stick to. I believe training should not only get results, but also build confidence and create habits that last long-term.

Whether your goal is to get stronger, move better, return from injury or simply feel healthier day-to-day, my aim is to guide you through a structured process and make it a positive experience along the way.

Looking forward to working with you.

🚨 NEW TRAINER. NEXT-LEVEL RESULTS. 🚨

We’ve just added a seriously impressive Personal Trainer to our team — and this is your chance to train with someone who lives and breathes performance. Introducing - Jono Bradley!

🎓 Bachelor of Sport & Exercise Science
📚 Currently completing a Masters of Exercise Physiology

That means smarter programming, better results, and training that’s built around you — not guesswork.

Whether your goal is fat loss, strength, performance, or simply feeling your best, this is expert coaching at a level most gyms simply don’t offer.

🔥 LIMITED-TIME INTRO OFFER (ends May 31, 2026):

💪 $95 per 1-hour session

💥 Or $900 for a 10-session package

Spots will go quickly — don’t miss your opportunity to work with one of the most qualified up-and-coming coaches in town!

Just In Time Personal Training offer a premium mobile Personal Training service - "We come to you!"

📩 Message us now to lock in your sessions.

Justin Moran
Managing Director
Just In Time Personal Training
0411 798 934
www.justintimept.com

The Justin Times - April 15, 2026! Would you like to add 10 years to your life? Tennis anyone? - https://mailchi.mp/200f7faef03a/the-justin-times-april-15-17331143

Invest in your health while supporting a great cause!

Three one-hour personal training sessions generously donated by Just in Time Personal Training. Whether you're beginning your fitness journey or looking to take your training to the next level, these personalized sessions will help you build strength, improve endurance, and achieve your goals with expert guidance.

A massive thanks to Justin!

Total Value: $450 Just In Time Personal Training Pty Ltd.

Goal setting is one of the first steps taken to plan for the future. It also plays a key role in the development of skills in various areas of life. Goal setting can be key to increase commitment, provide clarity as well as provide you with a challenge.
Whilst goal setting has many benefits, people often forget to review and assess their goals.
How are you progressing towards your goal? What steps have you taken to achieve it?
It is important to evaluate your progress towards achieving a goal so that you can make any necessary adjustments. Want to lose weight and feel like you’ve hit a plateau? Assess your nutrition intake. Want to get stronger? Add an extra strength day in the gym or assess the effectiveness of your program. These are things you may not think about as you are working towards your goals.
Need help assessing your health and fitness goals? Enquire at www.justintimept.com

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