Ready for a sauna? π₯
Booking your infrared sauna session is easy through Momence in βAppointments.β
Follow along with this quick step-by-step guide, choose a time that suits you and youβre all booked in!
Our infrared sauna is available at The Loft, just a few doors down from HQ.
Save this Reel for the next time youβre ready to book your session, or send it to a fellow Silverback member π
Silverbackstudios
Delivering high quality Pilates to everyday people enabling you to improve your overall wellbeing.
27/08/2026
π Woohoo Thurid! You've hit 250 classes! π
Stronger, Committed & So Silverback!
We love having you in our community Thurid and the sunshine you bring into our worlds!
Are these some of the HARDEST Pilates moves?
Here are some advanced moves combining strength, control, balance and mobility.
Built up over time, with plenty of practice π
Like to see more Advanced moves? Let us know in the comments π
Feeling stiff? π
Take a little time to unwind, release tension and give your body the movement it needs.
These gentle stretches are a great way to slow down, breathe and help reduce feelings of tightness.
Want more? Join us for Stretch & Release at The Loft and enjoy a dedicated class designed to help you move, release and reset.
Save this for later or send it to someone who could use a little stretch. π
19/08/2026
πͺ THE TEASER πͺ
The Teaser brings together core strength, balance, control, mobility and whole-body coordination in one beautifully challenging move.
And the best part? You donβt have to be able to do it today.
There are progressions for every stage, and every little improvement tells you something: youβre getting stronger.
So perhaps The Teaser becomes your next Pilates goal?
Ask your Silverback instructor to help you start working towards it. π
16/08/2026
π AMAZING REVIEW π
"Iβve been a member of Silverback Pilates Studio for the past 4 years and have had a fantastic experience. The instructors are knowledgeable, supportive, and create a welcoming environment that keeps me motivated.
Since joining, Iβve noticed a significant improvement in both my strength and mobility, and the classes consistently challenge me in a positive way. I highly recommend Silverback Pilates to anyone looking to improve their fitness and overall wellbeing." π
Thank you so much Dhi for not only taking the time to provide a fabulous review, but for being such a wonderful part of the Silverback community!
We are so grateful to be your chosen studio that supports you on your Pilates and wellbeing journey! π¦
The Hundred. π
This dynamic move boosts blood circulation and builds deep core stability by pumping the arms 100 times while holding a stable torso and syncing breath. It fires up the powerhouse centre of the body.
Our instructors are to guide you through every move so you get the best experience, every class.
High-quality Pilates for everyday people. π
Comment what move we should show nextπ
This is Pilates Barre. π
Build full-body strength, improve your balance and boost your endurance with a high-intensity, low-impact class designed to leave you feeling strong and energised.
No experience needed, and pregnancy friendly.
Curious about Barre?
This is your sign to give it a go. π₯
π The Loft, 17 Hall St, Newport
10/08/2026
π Well done to Marie! πβ
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You've passed your 250 classes... and going so strong! πͺβ
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You are so consistent and we've loved being on this journey with you! Thank you for also being such a wonderful part of the Silverback community πβ
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05/08/2026
π¦ MORE MOVEMENT MONDAY'S π¦
We've heard you, and we've responded!
From next Monday August 10th, enjoy more of your favourites - Bookings Open Now!
New Classes Coming to Monday's
π 6:15am: Reformer Dynamic
π 7:15am: Reformer Develop
π 5:15pm: Reformer Develop
Be Quick to Miss the Waitlist! π
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
40 Hall Street
Melbourne, VIC
3015