03/09/2026
The perfect way to end a work day π
Join us for group fitness classes 6pm every Monday, Tuesday & Thursday π€
Pushing Limits, Pulling Greatness
03/09/2026
The perfect way to end a work day π
Join us for group fitness classes 6pm every Monday, Tuesday & Thursday π€
02/09/2026
Sweat more. Recover faster. π₯
Incorporate sauna sessions into your routine. Recovery room included in our level 3 membership. Get everything we have to offer from just $29.95/week.
Skip the joining fee when you sign up online! Link in bio.
01/09/2026
Shoutout to our top 10 visitors for August!!
Amazing effort by Zoe for hitting the #1 spot on the leaderboard for the second month in a row!!
Keep up the good work everyone!
30/08/2026
Who's joining us this week for a group fitness class? (and a good vibes of course!)π
Join in 6pm Monday, Tuesday and Thursday night! β‘
27/08/2026
Whether you do reformer pilates to unwind, stretch, or suprisingly struggle through the quick pulses and heavy spring work...
Whatever your reason, you can add it to your exercise routine right here at Push N Pull with our 24/7 studio β‘
Join online now and skip the joining fee - link in bio.
26/08/2026
Competing at HYROX Melbourne? π
We have everything you need to build your running, strength and conditioning for the day!
βοΈ SkiErgs
βοΈ Sled
βοΈ Wall Ball area
βοΈ Rowers
βοΈ Space for Lunges, Burpee Broad Jumps, and Farmers Carry
PLUS Reformer Pilates and Recovery Room (with saunas) to help aid in recovery between sessions π
Join online now for ZERO JOINING FEE - link in bio.
25/08/2026
JULY TOP 10 VISITORS β‘
A big shutout to these legends for being our top 10 visitors last month! Special mention to Zoe, David, Matthew and Michael for all getting 22 visits in!!
Massive effort. Who will we see in the top 10 for August? π
23/08/2026
You canβt control everything. You can control whether you show up.
Plan out your week, and get it done at Push N Pull β‘
Something for every day of the week π
βοΈ Strength & Conditioning equipment
βοΈ Reformer Pilates studio
βοΈ Group Fitness (including spin classes)
βοΈ Personalised programming
βοΈ Evolt350 Body Composition Scans
βοΈ Recovery room (including saunas)
Plus all round good vibes of course π€
Join online now and skip the joining fee. Link in bio!