07/07/2026
THE SOUL QUEEN JOURNAL | Entry One
When I began curating the Soul Queen Retreat, I knew there was one experience I wanted us to share before anything else.
Melukat.
It’s a sacred Balinese water purification ceremony that has been practised for generations. More than a beautiful ritual, it’s an opportunity to pause, reflect and experience Bali through one of its most respected traditions.
We’ll wear traditional Balinese dress, be gently guided by a local priestess, and step into this experience with respect for the culture that has so generously welcomed us.
I love that there is no expectation here. No “right” way to feel. Just an invitation to be present and to experience something that has touched the lives of the Balinese people for centuries.
For me, this isn’t just another stop on the itinerary.
It’s where our journey begins.
💗🌸
If you’ve found yourself quietly following along and imagining what this week might feel like…
I’d love to welcome you.
Applications for the April 2027 Soul Queen Retreat are now open.
Apply via the link in bio.
06/07/2026
WANING MOON BREATHWORK 🌚
The moon’s letting go… maybe it’s your turn too.
If your brain has 47 tabs open, your shoulders are living somewhere near your ears, or life has simply been life-ing… this one’s for you.
Join us Sunday 30 August | 3:30–5:30pm at our Caroline Springs studio for our Waning Moon Breathwork journey.
Over two deeply nourishing hours, you’ll be guided through breathwork designed to help you slow down, reconnect and create space for whatever comes next. Think fewer racing thoughts, more grounded energy, and that delicious feeling of floating out the door wondering why you didn’t do this sooner.
Come as you are. Leave with a lighter heart and a quieter mind.
If your cup’s feeling a little empty, let’s quietly refill it together. See you under the Waning Moon. Your future self will be quietly chuffed you came.
Spots are limited… because apparently everyone loves a good exhale. Link in bio 💚
Yoga High Studios ➕ pilates & reformer X Breath Codex
21/06/2026
HAPPY INTERNATIONAL YOGA DAY 💚🪬
What started with two people meeting through yoga has grown into two studios and a community beyond anything we could have imagined.
Today, we’re feeling incredibly grateful for every person who has walked through our doors, shared a practice, made a connection, and helped create the welcoming community we call Yoga High.
Yoga brought us together, but it’s the people who continue to make it so special.
Thank you for being part of the journey 🙏🏾💚
04/07/2026
21/06/2026