Higher State Melbourne Airport

This week we're celebrating Women's Health Week, a reminder to prioritise your health and wellbeing, one small step at a time.

Whether it's making time to move, nourish your body, get more rest or reconnect with others, every small action counts.

This year's theme is Do It Anyway because your health matters.

To all the dads in our community, thank you for the love, support and laughter you bring to our lives. Wishing you a very Happy Father's Day! 👏💙

Spring is a great time to find your motivation and focus on your health and happiness.

Whether you'd like to try something new, build a more consistent routine, or simply make more time for yourself, every bit of movement counts.

Find an activity you enjoy and discover where it can take you.

Ready to set your goal? Visit us in-venue or discover how you can get started at https://higherstate.com.au/memberships/

It's Loneliness Awareness Week.

This August, we're joining the call to make room for connection and raise awareness of the impact loneliness and social isolation can have on people and communities.

Connection doesn't have to be a big gesture. It could be sharing a smile, saying hello, inviting someone to join you, or taking a moment to check in. These small but deliberate actions can help people feel welcome, included and connected.

We're proud to be a place where people can connect, stay active and feel part of the community.

Learn more about Loneliness Awareness Week at: https://lonelinessawarenessweek.com.au/

Recovery is where progress continues.

Our compression recovery space is designed to help you reset, recharge and feel ready for what comes next.

Whether you're training hard, travelling often, or simply need time to slow down, recovery is an essential part of looking after your body.

Take the time to restore.

Recover well.
Move better.
Feel ready.



.airlines

Reformer Pilates brings together strength, control and precision.

Designed to improve movement quality, build core strength and support flexibility, Pilates is a powerful way to train with intention.

Every movement has purpose.

Every session builds awareness.

Lengthen.
Strengthen.
Align.



.airlines

✨ 2 YEARS OF HIGHER STATE ✨

On 1 July 2026, we celebrate two years of Higher State Melbourne Airport.

Two years of movement, recovery, relaxation and wellbeing.

Two years of welcoming members, guests, travelers, hotel visitors, airport teams and our wider community into a space designed to help people feel better — in body, mind and lifestyle.

From early morning gym sessions and quiet swims, to spa treatments, recovery moments, Pilates, yoga and everything in between, Higher State has become more than a facility.

It has become a place to reset, reconnect and elevate everyday wellbeing.

To our members, guests, partners and team — thank you for being part of the journey.

Your support, energy and trust have shaped Higher State into what it is today, and we are incredibly grateful.

Here’s to two years of Higher State.

And to everything still to come.

🤍 Thank you for being part of the journey.



.airlines

Functional training is about building strength that supports how you move, work and live.

From kettlebells and battle ropes to racks, benches and bodyweight movement, our functional training space gives you the tools to train with purpose.

Stronger movement.
Better control.
More confidence.

Train for performance.
Train for wellbeing.
Train for everyday life.



.airlines

Last chance!

Our End of Financial Year offer - 28 days FREE + zero joining fee - ends tonight.

If you’ve been thinking about getting started, this is your moment to prioritise your health and happiness.
Don’t miss out.

👉 Join before the offer ends https://higherstate.com.au/memberships/
T&Cs apply. Selected memberships only.

Cardio training is more than just a workout.

It supports heart health, builds stamina, boosts energy and helps you feel stronger from the inside out.

Run, ride, row or move your way.

The best session is the one you keep coming back to.

Elevate your heart rate.
Move with purpose.
Feel the difference.



.airlines