Home > Australia > Melbourne, VIC > Body Fit Training Abbotsford

Body Fit Training Abbotsford

Body Fit Training Abbotsford

Share

Melbourne Softball Association
Melbourne Softball Association
Northern Pavilion Fawkner Park, South Yarra

Body Fit Training Abbotsford is a scientific high intensity group strength and conditioning studio.

31/08/2026

No trending audio. No polished voiceover. Just real coaches and real coaching.

Because this is what a session at BFT Abbotsford actually looks like, your coaches paying attention, helping you move better and making sure you’re never just another body in the room.🙌🏼

30/08/2026

OPEN WEEK STARTS TODAY 🔥

Train FREE at BFT Abbotsford.

What are you waiting for?

Book your free training⁠. Link in Bio

Photos from Body Fit Training Abbotsford's post 30/08/2026

Somewhere along the way, punishment got rebranded as motivation.

“Earn your food.”
“No pain, no gain.”
“Go hard or go home.”

But shame doesn’t create a healthy relationship with movement, and completely destroying yourself isn’t the only sign of a good session.

Training can challenge you without punishing you. It can push you while still meeting you where you are.

Fitness should build you up, not shame you into changing.

That’s what we believe. And that’s how we coach. Want to experience it? Come join us🫶

Which one have you heard before?👀

26/08/2026

Some days, you train for your body.
Other days, you train for your head.

Either way, you always leave feeling better than when you walked in. 🖤

25/08/2026

Meet Pauline🙋🏻‍♀️

A mum, a busy woman, and someone who knows exactly what it feels like to take that intimidating first step into BFT Abbotsford.

Between work, travel and a full schedule, finding time for herself isn’t always easy, but Pauline continues to show up and make it work.

She’s already smashed over 200 sessions with us too!🔥

So, if you’ve been sitting on the fence, feeling nervous or wondering whether you’ll have the time, take it from someone who truly understands.

If Pauline can take that first step, you can too. And we’ll be right here to welcome you when you do 💙

So join us for a FREE WEEK starting from the 31 August - 5 September. We’d love to have you you be part of our family🥰

25/08/2026

Apparently, it’s just a workout…

But somewhere between the coaching, the hard work and the laughs, it starts to feel like your place. 🫶

Come test the theory.
BFT UNLOCKED 🔓 31 AUG–5 SEP

Want your business to be the top-listed Gym/sports Facility in Melbourne?

Click here to claim your Sponsored Listing.

Location

Melbourne

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Website

Address


44 Crown Street, Richmond
Melbourne, VIC
3121