Emerald Pilates

Pilates on the apparatus and Pilates on the mat…..

Complimentary to each other and fantastic benefits- so many different ways to stretch and move when you do Pilates with us - we have got so many delicious ways that can help you enjoy moving your body !

For so much more than the muscle system !

Come and talk to us about your fasica; your lymphatic system ; your breathing - how your kidneys and other organs can have space and feel free and happy !

Then your brain ! Let’s defog !

Ha ha - plus it’s quite mad fun !

Anyone planning to head down the Island over Summer?

If so - come and do some classes with us at Island Pilates !

Loads of classes on our schedule from 27/12/25 and will be open every day.

Come and check our small group classes - Reformer; Studio/Clinical Pilates and Reformer/Barre classes.

For bookings, contact 0475 360 039 until 30/11/25; then from 01/12-22/12 contact our studio manager Kate Stewart on

0422 550 508

We hope you’re not offended ….

Ha ha ! And Ho Ho Ho !! Emerald and Island Pilates are staying open over the festive season !! Hi ho for that ! For bookings visit our websites ! Emerald Pilates or Island Pilates !

Stay peaceful!!

Pilates can REALLY challenge us …. Or it can be super easy …. Plus everything In between !!

We love it !!

Halloween!! Come in Friday 31st October for a TREAT - or a TRICK!!! We have a bunch of Pilates Flash Cards - pick one and you get to perform the exercise!!! On the Reformer, The Caddy, or the Chair!

Introducing JANET SECCULL !! Coming to Island Pilates in December!

Janet has a lifelong passion for horses and dressage in particular- dedicating herself to training horses from breaking stage to Gran Prix.

Janet has come from a history of back pain due to working with horses and Horticulture; and has first hand experience in receiving the benefits of healing from PILATES.

Janet has recently obtained her DIPLOMA in Pilates ; and is ready to teach some classes for riders.

Come and join Janet on 1/12 and 8/12 at Island Pilates.

For bookings visit www.island pilates.com.au or phone
0475 360 039.

Do you think we are designed to move - or to be sedentary? I think the skeleton can answer the question.....

At Emerald and Island Pilates - we work to help you move - Pilates with us provides joint support; inner sturdiness: movement courage; Vitality and JOY.

If you are considering Pilates, or even a little curious, reach out. We promise to never be annoying and "Salesy" if you do!!!

Bookings can be made at Emerald Pilates at www.emeraldpilates.com.au or phone 0407 049 478; at Island Pilates at www.islandpilates.com.au or phone 0475 360 039.

Our Sofie will be doing the big freeze this Sunday ! Come down to the San Remo Pub this Sunday to meet some great people and raise money for MND. Very proud of our daughter and what she is doing down here at .pilates_ we love you and are doing this for you also