BFT Watsonia

Enjoy these team🤭😂

There really is something in it for everyone 🤭

Current members, you are the reason our community is the way it is. That being said, if you know anyone like yourself that would be interested in checking out the studio, next week is the time!

Our doors will be UNLOCKED! 🔓

🚨1,000 SESSION ALERT🚨
We’re so proud to celebrate Ally’s incredible achievement of 1,000 BFT Watsy sessions!🔥💪🏼

The Doherty surname is a very big deal at Watsy! Ally has been with us since the very beginning, since our doors first opened!👏

Since then, Ally has become one of our most consistent performers, always giving it her all and making the most of her sessions. She approaches her sessions with minimal fuss, constantly achieving new personal bests whether it’s a cardio days or weights day💪🏼

Ally often reaches out for help with her lifts, seeking tips and tricks to make her movements smoother and to help her lift heavier📈

Congratulations Ally, you’re a star! Here’s to the next 1,000⭐️

🚨MAJOR RAFFLE BUNDLE WINNER🚨

Big shoutout to this Hamish, who was our very deserving RAFFLE WINNER! Just after hitting his 1000 session milestone, Hamish has been putting in the hard yards to take on another challenge📈

Hamish has been incredibly consistent throughout the challenge, balancing work, being a dad, being a husband amongst many other things. 🤹

Hamish has found his rhythm in his routine training at 5am! 🕔

Enjoy your bundle of goods H! You deserve it!
* 2 x weeks free training
* 4 x weeks free recovery
* BFT Lifestyle hoodie
*  voucher
* 1 x jar of PILLAR Performance® triple magnesium powder
* The A Team Kitchen & JUICE RUNNA | Watsonia Goodness Bar voucher. 🕺🏼👏

End of challenge + deload week feels 💪🏼✌️

We’ve wrapped up a solid 8 weeks of training and now enter a fresh block of programming!

We will have strength testing for our main lifts:
LB - Barbell Conventional Deadlift
UB - Barbell Military Press

Alongside our Maximal Aerobic Speed (MAS) fitness test on the Ski Erg, Bike and Rower ⛷️

We will have a temporary breather from Strength Endurance + HIRT as we see the return of Power, Shred and CrewFit 💥

See you in the week team 😎