Kate Morris Nutrition & Coaching

I get asked often “how do you have the time”, this is how 🤠

Girl you gotta learn how to stop thinking the worst & focus on the BEST, because if you’re anything like me, or these founders. you’re gonna make it work EVERY SINGLE TIME 👏🏽

Some of these live rent free in my head, can you guess which one?! 🤠

The things people used to ridicule me for, became my biggest strength when I stopped trying to water myself down to be more “likeable”…

My whole life people have told me I’m too direct, too honest, too savage & you know what I am to some but unfortunately for you guys it’s my favourite quality.

The reason I say what I feel is because most of the coaches you hire won’t; they will keep you stuck in a problem so you have to keep paying them.
Your family will tell you how incredible you are as they watch you repeat the same patterns that keep you stuck.
Your friends will tell you, you can do it on your own because they would rather watch you struggle than become better than them.

I’m harsh.
I’m full on.
I have high standards
& that’s the exact reason I am where I am today.

So if you’re reading this worried about judgement, afraid to put yourself out there let this be your reminder they’re being yourself IS THE best thing you can do with your business 🤍 mediocre people never build exceptional businesses.

Weasel behaviour 🤠

I love doubling my workload when I know im already inconsistent 😍

I love paying for leads I don’t know how to convert!!! 🤩

I love having to rely on someone forever 😍

I love selling my offer &,’y soul for $29.99 to 3 people 🤪

I love complaining no one interacts of the posts I didn’t write or come up with 😆

Crazy how time passes when we don’t trust ourselves enough to just post what we think!!!

It’s always the ones doing jack s**t 💩

Crazy that getting good at something requires learning that SKILL!!! 🤠

Weasel behaviour 🤠

Easiest way for your content to be NONAUTHENTIC 😍

Crazy how we think doubling our workload is the answer 😍

Engaged = connection which is something chat lacks 😔

I love having leads i paid for that I can’t convert 😍

Easiest way to create more time is to GET OFFLINE!!!

It’s always the ones who do jack s**t 💩

Crazy to get good at something you need to LEARN!!

So good I love selling my soul for $29.99 to 3 people 🥲

Weasel behaviour 🤠



Yes this is the answer to more leads even though you’re allergic to consistency 🤠

Perfect way for your content to feel authentic 😍

How good is having leads your cannot convert because you’ve never learn selling skills!!!!!

Crazy concept 🤠

Easy way to get more time, get OFFLINE!!!!

I have no words 😶

It’s always the “I’ve been burnt” who do jack s**t

Crazy you have to LEARN business to get GOOD at it!?!

I double dog dare you, if you’re LEGIT about growing your business you’ll lock in but tbh most people won’t even make it past slide 3 👀

BUSINESS HASN’T BEEN EASIER FOR ME, I’ve just been doing it longer than you 🙏🏽

I get asked all the time:
“How do you know your business is going to keep growing?”
“How do you know you’re not going to lose all your clients?”
“How do you know you’ll be able to keep making
money?”
“How do you know you’ve actually built a secure business?”

& honestly? the answer isn’t some bro operations or business strategy lol

& it’s not because I have some secret formula that guarantees nothing will ever go wrong
It’s because I know ME ❤️
I know I’ll back myself
I know I’ll figure it out
I know I’ll adapt
I know I’ll find another way
&I know that I am always my safest investment

Because in the last 8 years of owning and running a successful business, I’ve had to deal with some S**T Things haven’t always gone to plan, markets have changed, offers have flopped, clients have left, content hasn’t worked, I’ve had no money & I’ve had to completely reinvent myself more than once

Business hasn’t been easier for me.
I’ve just had more years of proving to myself that I can handle hard.

& in turn I’ve built the confidence (not the luck) & that’s not to say that “nothing bad will happen.”

But whatever happens, I’ll figure it the f**k out
& THAT is what makes me trust my business.

Because I don’t actually need to know exactly what the future holds I just need to know that I trust the person running it

& I trust me🤍

I’m all for sharing the wins because business is fun HOWEVER I’ll always be the voice for the not so fun parts that many of us don’t want to talk about…

Just know, I’ve been there, I see you & you have to keep going 🤍