PERSONAL TRAINING/GYM/GROUP CLASSES/ONLINE COACHING & NUTRITION
23/08/2026
It’s that time again… TNT 3rd Open Day! 🎉
We’re kicking things off from 8:00am with the businesses that support TNT, followed by:
🥊 8:30am — Strength Class (adults)
🥊 10:00am — Kids Boxing Class
ALL FREE! 🙌
Plus, TNT membership & class deals running ALL DAY 🔥
More news to come… 👀
09/08/2026
You asked, we listened… see you all then!
02/08/2026
Sunday miles with the best crew 🏃♀️🏃♂️
23/07/2026
🚨 Bring A Friend Week returns! 🚨
One week. Unlimited chances to introduce your friends to the best community around.
Bring them along to any class, run club or kids boxing session for FREE.
No bookings. Just show up and train! 💥
20/07/2026
🥊 Kids Boxing is back tomorrow! 🥊
A fun way for kids to build confidence, fitness and discipline.
💥 Big term lined up with new defence, new technique and new games! 💥
💥 $99 for the term or $90 cash
Tuesday
🥊 Beginners – 4:15pm
🥊 Advanced – 4:45pm
Saturday
🥊 Beginners – 10:30am
🥊 Advanced – 11:00am
Send us a message to secure your spot!
09/06/2026
🚨 EARLY BIRD EXTENDED UNTIL THURSDAY! 🚨
Winter is easier when you’re not doing it alone.
Our 12 Week Winter Warrior Challenge is designed to help you stay motivated, accountable and consistent through the toughest time of the year. Whether your goal is fat loss, building strength, improving fitness or simply getting back on track, we’ve created the support system to help you succeed.
🔥 Join for just $169
Your challenge includes:
✅ Before & After Body Scans
✅ Basic Recipe Guide
✅ 2 Run Club Sessions
✅ 1 FREE PT Session
✅ Community Support & Accountability
✅ heavily discounted chiro sessions!
🏆 Prizes for 1st, 2nd & 3rd Place
This isn’t about quick fixes or crash diets.
It’s about building better habits, surrounding yourself with like-minded people and having the tools, support and accountability to achieve measurable results.
See it. Track it. Transform it.
Don’t wait until spring to start working on your goals. Be proud of the person who comes out the other side of winter.
DM us to get started & beat the cold! ❄️😎
25/04/2026
We hope you enjoyed your morning with us.
Now take this time to slow down, spend the weekend with family, and reflect on what today represents.
Honour the courage, sacrifice, and spirit of those who served.
🌺 Lest We Forget 🌺
16/04/2026
Strong mum challenge joining our 9:30am crew! 🔥💪
