Gymgenius Buddy
π Certified PT
π² Online - Globally π
πͺ 1:1 Training - Melbourne based π¦πΊ
π― Personalised Programs | Posture Fixing
π© DM for coaching + Fitness tips
27/05/2026
26/05/2026
Strong shoulders are not built with heavy presses only.
Stability, control, and posture matter too.
Cable Y-T-W is one of the best exercises to strengthen the upper back and protect your shoulders. π₯
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Melbourne, VIC
3181