02/05/2022
⭐️❤️💋What is Project You Sisterhood? It’s is ….. 💋❤️⭐️
We help women 40yrs+ to navigate through the next stage of their life confidently, making themselves
Creating a sisterhood of women over 40yrs living a healthy lifestyle focused on our mind, body & soul. Combatting the changes in our bodies as we come into the next phase of our life. Supporting, inspiring & empowering each other & those around us. But most of all living a life of purpose, following our passion & dreams, living a radiant life of grace & elegance.
02/05/2022
⭐️❤️💋What is Project You Sisterhood? It’s is ….. 💋❤️⭐️
07/04/2022
🥰Every morning is different. It’s a new day. A day to step into your power.
A day to be your true self. To live life on your terms. To follow your dreams and desire’s . You are worthy of everything you hold in your heart. ❤️
06/01/2022
🥰The New Year is a perfect time to create new rituals and routines into your life. Adding a small change into each day to live a more healthy, vibrant lifestyle with more energy and vitality. 🥰
Taking each step with a sisterhood that is doing it with you, supporting you, empowering you and believing in you is what will set you apart from the rest.
For more information DM me 😉❤️🙏🏻
01/01/2022
🥳🥂💋Here’s to creating a fabulous 2022 💋🥂🥳
Remember you are in the drivers seat of your life. Only you have the power to create the life you dream of.
Celebrate every little achievement along the way & learn from the lessons so that you grow to become the very best version of yourself you are meant to be.
Pic by
31/12/2021
🥳🥂💋WOW…..what a year it has been. I know for me there has been many highs and lows, lots of lessons learnt, failures along the way. I have tried new things and I have let go of some old things that no longer serve me.
It has been a year of self discovery, reflection and realisation. One thing I know for sure is what I want out of my life, who I want to share my time with and I have absolute clarity on where I am heading and how I am going to achieve my goals and dreams.
Sometimes in life you have to draw the line in the sand and give yourself a kick up the arse. Take control, step up and step of the comfort cliff and trust that you will fly 🦋…..Well that time is RIGHT NOW!
What are your reflections of 2021? Will you be drawing a line in the sand tonight at 11.59pm? 🥰
Wishing you an absolutely fabulous 2022. May it bring you abundance in your happiness, health, wealth & love. ❤️
Cheers to us all 🥂💋🥳
20/12/2021
Mother Nature knows what our body needs on a daily basis.
🍓🍎🍊🍍🫐 - Hormone help
🥗🥕🍅🥦🫑 - Immune system help
🐟🐠🌱🪴- Nervous system help
Which one do you need help with ?
13/12/2021
🥰 WOW 🥰
These last 2 years have been extremely stressful for all of us all over the world. I know for me this last lockdown ( number 6) here in
Melbourne was the toughest of all. 🤪🤦🏼♀️
It wasn’t until we came out of lockdown (number 6) that I realised the effects it had had on me both physically, mentally and emotionally. I decided to take back control, take back my power and the first thing was to focus on my nutrition, to look at what my body needed. 🍓🫐🥦🥑🍏
I reached out to a friend who I had been following for a while, watching her just ooze radiance, vitality and wellness🥰. I asked her what she was doing and how could I get some 😁 almost 6 weeks on and I am feeling so much better, more energy , sleeping better, feeling more alive and you can see it in my eyes and skin 🙏🏻👀 you truly are what you put in your body 💋
No makeup on in each pic just my natural self🥰
01/12/2021
🐶🥰☕️Wednesday morning walk and coffee in my white everyday miracle contour bra and my ready to wear essential t-shirt ☕️🥰🐶
29/11/2021
😋I love trying new healthy breakfasts.😋
This is my açai bowl this morning. 👌
I love eating the different colour foods, I know I am getting all the different nutrients I need 🫐🍓🍌🍍🍐
17/11/2021
🥰💋You’ve got this beautiful 🥰💋
Remember who your are and what you are here to do. ❤️