Micky's Fitness

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Research, VIC
Micky's Fitness

24/7 Gym • Group Classes • Community
Strength • Sweat • Support
📍Research VIC | Join the Fam 💪
Start your fitness journey today 👇🏼
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Memberships

DIRECT DEBIT MEMBERSHIPS:
• Unlimited Yoga, Mat Pilates, Group Fitness Classes & 24hr Gym Access: $29.95wk
• Unlimited Group Fitness Classes & 24hr Gym Access: $24.95wk
• 24hr Gym Access: $19.95wk

No lock-in contracts, only 30 Days notice to cancel

CASUAL VISITS:
• Mind Body Studio - Yoga, Reformer Pilates, Mat Pilates, Infrared Sauna - $30
• Group Fitness Class - $25
• 24 Hour Gym Single Visit - $20

10 CLASS PASS:
• Mind Body Studio Class x 10 -$260
• Group Fitness Centre Class x 10- $225
• 24 Hour Gym Visit x 10- $180
(+$30 access tag)

REFORMER PILATES MEMBERSHIPS:
• 2 sessions per week - $36
• 3 sessions per week - $50
• 4 sessions per week - $60
• Unlimited Reformer sessions - $69

Unlimited Reformer membership includes access to all Yoga, Mat Pilates & Meditation sessions; add $5 per week to other Reformer Memberships to enjoy access to Yoga & Mat Pilates. All participants need to fill out a health screen questionnaire before beginning physical exercise

26/09/2026

🌿 SPRING INTO SHAPE – STARTS IN 2 WEEKS! 💪

Feeling like you’ve lost a bit of motivation or got stuck in a rut with your training? Or maybe you’re ready to finally get started and make some positive changes?

Our 5-Week Spring Into Shape Challenge could be exactly the kick-start you need.

It’s all about giving you structure, accountability and something to work towards — helping you build consistency, improve your fitness and create healthier habits.

Whether you’re already a Micky’s Fitness member and need some fresh focus, or you’re brand new and looking for somewhere to start, everyone is welcome.

📅 Starts Saturday 10th October
🏋️ Training & support
🥗 Nutrition guidance
🎯 Weekly challenges & accountability
🙌 A great group of people doing it together

Limited spots available.

Interested? PM us for more information or to secure your spot.

Spring’s here — maybe it’s time to get moving and start feeling your best again! 🌿💪

21/09/2026

A reminder that the classes are a little different this Friday for the public holiday. Keep training and gaining. The cafe will be open from 7.45am to 12pm

13/09/2026

Next weeks public holiday we are keeping a strong timetable and the cafe will also be open from 7.45am to 12pm.

11/09/2026

We’re away visiting Carolina’s family in Chile, but we’re still finding little spots in the day to get our exercise in. 💪

You don’t always need the perfect routine or loads of time — sometimes you just make it work with what you’ve got.

A workout makes you feel so much better afterwards. Never forget that!

Keep moving. Keep looking after yourself.

05/09/2026

Happy Father’s Day ❤️

Wishing a very Happy Father’s Day to all the dads in our Micky’s Fitness community.

Hope you get the chance to spend some quality time with the people you love, enjoy a few laughs and make some good memories.

And also thinking of those who may be missing their dad today, or remembering someone special who is no longer with them. ❤️

Family is everything.

Have a brilliant day, guys.
Happy Father’s Day from all of us at Micky’s Fitness. 💙💪

23/08/2026

Huge well done to Bianka on completing her 2nd Hyrox. Bianka just missed out on the top 3 and came 4th in her Age category. We are really proud of you. Rest up and see you back soon.

21/08/2026

Mickys Fitness in the house.

20/08/2026

🔥 Mickys HYROX crew is sending some serious vibes to Perth! 🔥

After this morning’s session, the crew got together to wish Bianka and Micky White the very best for this weekend’s HYROX! 💪

They’ll be representing Mickys Fitness on the other side of the country, and we couldn’t be more excited to see them take on the challenge.

All the hard work has been done — now it’s time to go out there, enjoy the experience, and give it everything!

From Research to Perth… Mickys vibes all the way! 🧡🔥

Good luck, Bianca & Micky! We’re all behind you! 💪

16/08/2026

🌿 SPRING INTO SHAPE — 5 WEEK CHALLENGE 🌿

We’ve got something new coming to Micky’s Fitness this October! 💪🔥

From Saturday 10 October to Saturday 14 November, we’re running a 5-week challenge designed to help you get moving, build better habits, improve your fitness and stay accountable heading into summer.

Micky and Carolina will be coaching you throughout the full five weeks, helping keep everyone motivated, accountable and on track from start to finish.

This isn’t just about the scales. It’s about training, nutrition, consistency, accountability and doing it together.

✅ 6 Saturday sessions/check-ins

✅ Start & finish body composition and measurements

✅ Weekly weigh-ins to help keep you accountable and track your progress

✅ Weekly points challenge & leaderboard

✅ Online points tracker so you can log and track the points you accumulate throughout each week

✅ Nutrition guidance, recipes & meal ideas

✅ Private Facebook support group

✅ Accountability, motivation & prizes

Members — $99

Non-members — $199, including 5 weeks of 24-hour gym access PLUS group fitness classes.

Once your spot is secured, you’ll be added to our private Facebook Challenge Group where all the weekly information, support, recipes, challenges and updates will be posted once the program starts. Prior to this we’ll be checking in on the group a priming you for success.

We’re putting the full program together now, but I wanted to get this out early so you can save the dates and start getting excited.

🔥 Limited spots will be available.

If you’re keen to be part of it, comment below or message us and we’ll get your name down.

Spring Into Shape — who’s in? 🌿💪

Address

5/1637 Main Road
Research, VIC
3095

Telephone

+61394370132

Website

http://www.mickysfitness.com/

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