MITS

Fun and development go hand in hand.

Building strong foundations while creating a love for the game from day one 🎾

At MITS, we believe technical development and physical development go hand in hand.

The body’s ability to move, stabilise, coordinate and recover directly impacts a player’s ability to execute and progress technically on court.

That’s why the integration between MITS Tennis and MITS Fitness is such an important part of our athlete development pathway.

Quick throwback to last month where some of our staff were fortunate enough to witness the Australia vs Great Britain, Billie Jean King Cup tie at John Cain Arena and support MITS athlete Tahlia Kokkinis as part of the Australian team 🇦🇺🎾

Such an amazing moment and opportunity for Tahlia and everyone involved in her development journey.

After working closely throughout the December and January summer block with our Head of Tennis Performance, as well as MITS Fitness Coaches .mitchbaroch & .mikalliebaroch , it’s awesome to now see Talia continuing to reap the rewards of all the hard work and dedication she’s put into her game.

We’re super proud of you, Tahlia, and we’re wishing you all the best for the remainder of the competitive year. Looking forward to seeing you again soon 💪

Big shoutout to our team 👏

Always showing up. Always looking to grow. Always wanting to get better.

It’s not just our players that we expect to improve — it’s our coaches and our people too. We believe in practising what we preach to our players, finding those 1% improvements every day, and continuing to evolve as a unit.

From our PD days to on-court workshops, it’s about learning from one another, challenging each other, and raising the standard together.

We’re fortunate to have incredible leadership and guidance within the team, and even more grateful for this group of coaches who are committed to their own development as much as their players’.

This is what builds a strong program, system & culture.

Proud of the team. Always. 💯

Great to have MITS Athlete Emma over from .tennis.indonesia for the next few weeks 👏🏼

Yesterday she completed a detailed biomechanical analysis of her serve with Nick, diving into key areas for long-term development and performance.

Awesome to also have Director and Coach Tristan present — observing, assisting, and continuing to build their own understanding of high-level serve mechanics to further support our athletes across the system.

This is what the MITS approach is all about — continuous learning, collaboration, and development at every level. 🎾📈