25/08/2026
Get your children, Summer Ready.
Learn to Swim & Squads. A structured and progressive program getting children moving confidently and Total Aquatic Solutions was established in 2006.
We provide and serve Learn to Swim for children 4yrs and above through to competitive levels of swimming. We also operate school LTS programs for primary schools in the Inner Eastern suburbs of Melbourne, Victoria. The program operates utilising the Carey Sports Complex.
25/08/2026
Get your children, Summer Ready.
11/08/2026
๐โโ๏ธ Swimming Science | Swimming May Help Children Develop Better Body Control
When a child learns to swim, something interesting may be happening beyond simply learning how to move through water.
๐ง They may also be training how their brain controls their body.
A 2026 study followed children at risk for developmental coordination difficulties through a structured 10-week swimming program.
After the program, researchers observed improvements in motor competence and dynamic balance.
And that makes swimming especially interesting.
๐ In water, there is no solid ground beneath the body.
A child must continuously coordinate the arms and legs, stabilize the trunk, adjust body position, and respond to resistance while moving through an unstable environment.
That creates a unique challenge for balance, coordination, and whole-body control.
๐ฌ The findings suggest that swimming may offer benefits that go beyond learning a stroke โ potentially supporting important motor skills that children also use outside the pool.
The study was small, involving 14 children and no control group, so larger controlled studies are still needed to confirm the effect.
But it reveals something fascinating:
๐โโ๏ธ When children learn to control their bodies in water, they may be developing skills that reach far beyond swimming.
๐ 2026 Research | Frontiers in Psychology
Credit: Coach.Yazan
04/08/2026
Dive in and get your children, Summer Ready!
20/11/2024
Stay calm, control your breathing, lay in the water, tilt your head back, raise your hand for help.
SWIMSAFER - Master the float Bruce 'Hoppo' Hopkins teaches how to stay calm and float in a water emergency. Learn why 'Learning to swim is a life saving skill everyone should have' and '...
19/11/2024
SWIMSAFER with Hoppo and Brendon Ward Join us this SWIMSAFER Week as SWIM teams up with Bruce 'Hoppo' Hopkins from Float to Survive Australia. Learning to float is the first step to being a great...
18/11/2024
This year, the theme for the National SwimSafer week is Float to Survive.
has teamed up with to promote the importance of knowing how to float and stay calm in a water emergency.
Stay tuned for more information through the week.
25/07/2024
Congratulations to our young charge, Erin.
Erin just placed 2nd in the 100brs at the Australian School Sport Swimming Championships.
Give it a reaction ๐ฅ
14/06/2024
Employment Opportunity: contact us for more information.
Itโs never too lateโฆ
14/04/2024
Every child, every adult, every migrant deserves the right and importantly needs to know and be aware of the dangers. Swimming is a strong aspect of our Australian culture and whether born, living or newly relocated here, get educated.
| Monday | 2:30pm - 7pm |
| Tuesday | 2:30pm - 7pm |
| Wednesday | 2:30pm - 7pm |
| Thursday | 2:30pm - 7pm |
| Friday | 2:30pm - 7pm |