East Melbourne's newest movement and recovery center. 24/7 gym and state-of-the-art recovery zone
19/06/2026
These boots are certainly not made for walking..
Our Normatec compression boots use dynamic air compression to slowly massage muscles, promoting lymphatic drainage and circulation.
Sit back, relax, and book into a compression session to speed up muscle recovery.
The World Cup has started and we brought the soccer (and the soccer ball) to SALT! ⚽️
Join the team this Saturday at 5am in the Pullman Hotel to watch the Socceroos take on USA. Free coffees on us and book via the app!
See you there bright & early and bring your mates 🦘
Testing week has been unreal so far and we’ve loved celebrating all of our members and their results! 🫶🏼
There’s still time to book into classes this week to find your maximal strength results so get on the app or online to enquire.
Our super strong community have been CRUSHING testing week so far, and we are here to celebrate every single result 🫶🏼
Book in for Testing Week online or on the app!
14/06/2026
EOFY SALE 💰
There is never a better time to try SALT as your new home of fitness and recovery! This month, when you sign up as a member, get your first month for just $1*.
Click the link in our bio to find out more.
*T&C's Apply. New Members Only.
11/06/2026
Discovering peak performance through the winter season. Take the plunge into the magnesium enriched hot and cold spas, promoting recovery physically and mentally. ☁️
03/06/2026
A sweat, a yap and a proper good workout all before 9am 🤝
Our classes are structured in 12 week training blocks to help you not only build strength, but confidence in exercises you might’ve never done before!
The best bit? You’ll never be alone! Our coaches and community know how to support and lift each other towards success! East Melb knows what’s up 🙂↕️
Link in bio to enquire!
Our biggest run club yet! Thanks to our amazing community for showing up over the weekend, celebrating milestones, birthdays and of course…free brekky + coffee ☁️
Our weekly Run Club is open to members and non members and departs from the gym every Saturday at 8:30am.
